Archive for October, 2007

October 29th, 2007

Sprint Your Way to Flat AbsComments

Topics: Abs Exercise

One of the best ab exercises for delveloping a flat stomach and 6-pack abs is sprinting. Just think of the way an athlete looks and trains. If you ask any athlete what they do to work their stomach and it is doubtful that they will tell you crunches. On the other hand, [...]

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