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Archive for June, 2008

June 2nd, 2008

4-Minute Fat Loss Workout5 Comments

Written by Scott Colby Topics: Abs Exercise

OK, so you know how much I like quick, intense workouts by now, unless this is your first time reading this blog. : ) Anyway I put together another 4-minute fat loss workout. I love this one. It consists of Bear Crawls and Walking Lunges. Bear Crawls are one of the most challenging exercises around. [...]

5 Comments »
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