Archive for July, 2008
July 19th, 2008
30 Day Challenge – Day 193 Comments
It’s Saturday – sometimes a tough day for people to stick to healthy behaviors. How did you do today? What were some of your temptations? On another note, everyone should laugh at some point in their day every day. I just saw Seinfeld live doing his stand up act and it was the funniest stuff [...]
July 18th, 2008
30 Day Challenge – Day 18No Comments »
Hi guys and girls Sorry to put this up so late in the day today. I’ve been busy working on some videos and getting the final details set for My Ultimate Body Fundraiser. There’s still time to donate as the first call is Monday. We are in to the weekend, but the home stretch is [...]
July 17th, 2008
Lose Stomach Fat Without Doing Crunches3 Comments
Howdy, Did you know you can lose stomach fat without doing crunches? I know, you’ve probably heard this from me before, but I still see people doing crunch after crunch, almost every day. These are the people that still have a lot of fat in their belly. Since crunches are an ineffective exercise for helping [...]
July 17th, 2008
30 Day Challenge – Day 175 Comments
OK now you can start seeing the light at the end of the tunnel. We’re almost the 20 day point. How’s it going for you? Be on the lookout for a survey from me as I continue to put this coaching program together. I wan to know exactly what you want in the program. Cheers, [...]
July 16th, 2008
My Ultimate Body Fundraiser – I need a favor…3 Comments
I’d like to ask you a favor… I need you to help out a worthy cause for some hungry kids. I’m working with Trekking For Kids to help out with an orphanage in Tanzania, Africa. Below you can see actual pictures of the orphanage that Trekking for Kids will be helping this year. Food, clothing, [...]
July 16th, 2008
30 Day Challenge – Day 16 (or 15 Day Challenge Day 1)6 Comments
Hey there…we’re going downhill now. You’ve reached the halfway point and now you’re headed down the mountain. If you’ve stumbled a few times, maybe you want to think of it as a 15 Day Challenge Day 1. Does that seem more manageable? A 15 Day Challenge? I would love to hear your thoughts. Have an [...]
July 15th, 2008
30 Day Challenge – Day 152 Comments
Halfway there! Congratulations on all who made it. Next week I’ll be sending out a survey about the next challenge and coaching program. I’ll be asking you what exactly you want. : ) Have an amazing day. Scott
July 14th, 2008
Happy 41st Anniversary Mom And Dad5 Comments
Tuesday, July 15th is my parents 41st wedding anniversary and I want to wish them a very happy day. It’s rare that you see 2 people married for this long, unfortunately. But the person I am now, I owe all to them. : ) They will be staying at a really nice luxury hotel and [...]
July 14th, 2008
30 Day Challenge – Day 142 Comments
Hey All, It’s almost the half way point for the 30 Day Challenge. And tomorrow is my parent’s 41st anniversary. : ) I would love to hear some updates. By now, you’ve probably created some new habits. Oh, and I wanted to report we are off to a great start in the Ultimate Body Fundraiser. [...]
July 14th, 2008
My Ultimate Body FundraiserNo Comments »
Last year around this time, I helped my friend Kathryn raise money to help out an orphanage in Nepal… She went on a mission trip through an organization called Trekking for Kids… Trekking for Kids organizes treks in very far off lands to help less fortunate kids who are alone in orphanages… I recently learned [...]
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