Hi!

Today’s Daily Shot of Motivation comes from John Riccio.

John was born with Cerebral Palsy, has gone through 49 surgeries and actual died at one point before being brought back to life.

And that’s not even half the story. If you think that you’ve got obstacles in your way that are preventing you from achieving fat loss success, boy are you ever in for an awakening.

With all these challenges and so called ‘limitations’ that John has been faced with, he still beats able bodied people in body building competitions and has peaked at under 4% body fat.

In this short audio clip from the Unstoppable Fat Loss interview that Scott Tousignant did with John Riccio you will hear how he could easily allow himself to use all the challenges in his life as an excuse for not being able to get in great shape, but instead he overcomes those challenges to help teach you that any limitation can be overcome.

John also talks about why you need to go after your dream body for the right reasons…

… and so much more!

Enjoy the audio clip, and get motivated!

Want to skyrocket your motivation for the next 21 days.  Check out the Unstoppable Fat Loss 21 Day Transformation Contest.

Have an amazing day.

Scott

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Hi!

A couple of weeks ago was My Ultimate Body Fundraiser which was a 7-call teleseminar series to raise money for some needy kids who live in an orphanage.

We kicked off the call with a mindset rountable with 3 mindset and motivational experts - Scott Tousignant, Kevin Gianni and Jim Katsoulis.

Mindset and motivation tend to go hand in hand… 

Afterall, you have to have your mind right in order to skyrocket and maintain your motivation.

This particular call, which was previously only available to particpants who donated, is now available to everyone!

I’ve been getting so many questions lately on how to stay motivated to stick to your diet and exercise program, that I couldn’t in good faith withhold this information from you.

It is a powerful call that could quite possibly change your life.

You can listen to it in its entirety below.

And I have a really unique way for you to skyrocket your motivation for the next 21 days.  

It’s actually a one of a kind 21 day Transformation contest that I haven’t ever seen put together before, and was created by my buddy Scott Tousignant.

Skyrocket Your Motivation Now!

Have an amazing day.

Scott

Play Now:

 Unstoppable Fat Loss: Play Now | Play in Popup | Download

Howdy.

I’ve written a lot about how to lose belly fat by doing interval training.

Now you may only think about running on a treadmill for your interval training workout.

But what about using some stairs, just to change things up a bit?

Stair climbing is a great way to do a belly fat blasting workout: Run up the stairs and walk down.

But maybe you’re looking to spice up your stairclimbing routine?

Here are 5 great stairclimbing exercises that you can add to your routine.

Hey - try these today the next time you go up the stairs in your home.

Have an amazing day.

Scott

Howdy,

You might know that I’m a big beiever in cutting way back on sugar if you want a flat stomach or six-pack abs.

But what about fruit?

Can you still eat fruit or do you need to give it up?

Well I’m a big believer in eating fruit, even while you’re trying to get your stomach as flat as possible.

In fact, when I want to get super lean, I always increase my consumption of fruit.

But I brought in registered dietitian Jayson Hunter, author of the Carb Rotation Diet, to answer this question on fruits that should clear up any confusion.

Listen in on our short audio and enjoy.

Have a great day!

Scott

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 Standard Podcast: Play Now | Play in Popup | Download