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Archive for September, 2008

September 1st, 2008

The Abs Diet To Flatten Your Stomach1 Comment

Written by Scott Colby Topics: Abs Nutrition

Howdy, I’m in Vail, Colorado with fellow abs expert, Mike Geary, the author of Truth About Six-Pack Abs. Mike lives in Vail and invited me for a visit and to do some hiking and mountain biking. He also just whipped up a great breakfast that should be a part of any abs diet to help [...]

1 Comment »

September 1st, 2008

The Abs Diet – What Should You Eat For Breakfast1 Comment

Written by Scott Colby Topics: Abs Nutrition

Howdy, You may have heard me talk a little bit in the past about how I don’t think cereal is a good food to eat as part of your abs diet, especially if you’re trying to lose stomach fat. Too many chemicals and high fructose corn syrup and sugar in most cereals. But I wanted [...]

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