Archive for December, 2008

December 29th, 2008

Watch Me Eat – Abs Uncrunched Show Episode 20Comments

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition

OK so you’re not going to really watch me eat. Although that might be entertaining, you might soon tire of it.
But, starting on January 5, you can follow me on Twitter and see exactly what I’m eating and what workouts I’m doing. You see, on January 5, I will be recording [...]

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December 26th, 2008

Modifications of Abs Uncrunched Exercises – Abs Uncrunched Show Episode #19Comments

Written by Scott Colby Topics: Abs Exercise

Hey Happy day after Christmas. I hope you had an amazing day with friends and family yesterday.
If you are currently going through the Abs Uncrunched training program, I want to show you a couple of things today. Even if you’re not in the program, this info will be useful to you [...]

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December 24th, 2008

What to Expect With Abs UncrunchedComments

Written by Scott Colby Topics: Abs Exercise

Here it is on Christmas Eve.
Hopefully you’re not a last minute shopper like I am and have all your Christmas (or other holiday) presents purchased and wrapped.
Have you ever been tempted to buy something online, but you weren’t sure what exactly you were getting?
It happened to me just two days ago.
I was buying a toy [...]

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December 23rd, 2008

Sample Workout From Abs Uncrunched – Abs Uncrunched Show Episode #17Comments

Written by Scott Colby Topics: Abs Exercise

Hey there!
I wanted to give you an idea of the type of workouts that are included in the Abs Uncrunched program.
Remember, you won’t be doing any crunches as we like to train the way the abs were made to function – as stabilizers.
Check out this sample workout from Abs Uncrunched.
Scott

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December 22nd, 2008

Teleseminar Replay – How to Get a Flat Stomach Without Doing a Single CrunchComments

Written by Scott Colby Topics: Abs Exercise, Podcasts

I just wrapped up a Q&A call about how to get a flat stomach without doing a single crunch.
I answered a lot of questions about the best abs exercises, how often to train the abs, what to do if you’re not seeing results, how to stay motivated and why crunches are a complete waste of [...]

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December 20th, 2008

Crunches Are A Waste Of Time To Lose Stomach FatComments

Written by Scott Colby Topics: Abs Exercise

Happy Saturday.
I’ll keep this short and sweet.
Watch the video and I’ll tell you why crunches are a waste of time if you’re trying to lose stomach fat and get a six-pack.
And I’ll show you a far superior “abs” exercise than the crunch.
Have an amazing day.
Scott

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December 19th, 2008

Live Abs Teleseminar – How to Get a Flat Stomach Without Doing a Single CrunchComments

Written by Scott Colby Topics: Abs Exercise

Howdy!
I’m sitting here on the floor of the Dallas airport headed back to Virginia for the holidays.
Sorry I haven’t put out many videos this week.
I’ve been feeling a bit under the weather and lost my voice for a couple of days.
But it’s nothing that mom’s homemade cooking can’t cure, right?
Anyway I wanted to [...]

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December 15th, 2008

Toys for Tots Charity Dallas Boot Camp – Abs Uncrunched Show Episode #16Comments Off

Written by Scott Colby Topics: Abs Exercise

Happy Holiday Season!
We kicked off the holiday season with a bang on Saturday as our Dallas Boot Camp had a special Toys for Tots workout.
We ended up collecting 91 toys!
These toys are going to go to some very needy kids in the Dallas/Ft. Worth area and certainly will be bringing a smile to [...]

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December 11th, 2008

How to Get Six-Pack Abs – Product ReviewComments

Written by Scott Colby Topics: Abs Exercise

My friend Todd Scott wanted me to spread the word about his new abs training system, How to Get Six-Pack Abs.
Since I have my own abs training product, I thought I would give an honest review of How to Get Six-Pack Abs, which includes what I liked and didn’t like about his program.
He does have [...]

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December 9th, 2008

Oprah Winfrey Says She Weighs 200 PoundsComments

Written by Scott Colby Topics: Abs Nutrition

I just read this article that said Oprah Winfrey weighs 200 pounds.
“I’m mad at myself,” Winfrey wrote in an article…
“I’m embarrassed,” she writes. “I can’t believe that after all these years, all the things I know how to do, I’m still talking about my weight. I look at my thinner self and think, `How did [...]

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