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Archive for December, 2008

December 8th, 2008

Do You Watch Oprah While Walking on a Treadmill – Abs Uncrunched Show Episode #15No Comments »

Written by Scott Colby Topics: Abs Exercise

Hey there! Do you watch Oprah while walking on a treadmill for an hour doing your cardio workout? I’ve got nothing against Oprah – I actually like her. But I notice that a lot of people walk on a treadmill at a slow pace, holding on to the railings and watch Oprah (or another show) [...]

No Comments »

December 5th, 2008

The Perfect Push Up – Abs Uncrunched Show Episode #1411 Comments

Written by Scott Colby Topics: Abs Exercise

Hey there! Have you seen the infomercial for these rotating push up handles called the “Perfect Push Up?” They are supposed to give you a better workout when you perform your push ups and consequently get you better results. I decided to try them out in the latest episode of the Abs Uncrunched Show. Check [...]

11 Comments »

December 2nd, 2008

The Youth Obesity Solution – Abs Uncrunched Show Episode #133 Comments

Written by Scott Colby Topics: Abs Exercise

Hi folks, We have a growing problem in our society. “This is the great single tragedy facing our society today,” says former President Bill Clinton. I’m talking about youth obesity. This epidemic is increasing at an alarming rate. Fortunately, Brian Grasso has come up with a solution guaranteed to fix the greatest crisis that’s facing [...]

3 Comments »

December 1st, 2008

Attempt at 20 Pull Ups – Abs Uncrunched Show Episode #124 Comments

Written by Scott Colby Topics: Abs Exercise

On Friday, the day after Thanksgiving, was my attempt at 20 straight pull ups. This was the 4th performance goal I set for myself and by far the hardest for me. I’ve always been horrible at pull ups – as a kid, I could only do 1. At the beginning of October, I could only [...]

4 Comments »
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