Archive for January, 2009

January 29th, 2009

Regis Interviews Me for Abs Uncrunched / Mercury Found in HFCSComments

Written by Scott Colby Topics: Abs Exercise

Hey I was in Los Angeles last weekend for a business conference, and I was doing a little book tour for Abs Uncrunched. Two celebrities interviewed me about my book including Regis Philbin. We captured it on video and you can watch the entire interview below. I would love to hear your [...]

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January 26th, 2009

From C-Section to a Flat StomachComments

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition

This is just a quick reminder that the Mommy Abs Makeover teleseminar series begins on Tuesday January 27 at 8:00 pm Eastern. This is a FREE teleseminar series, but you will have the option of purchasing the mp3s and transcripts of each call, as well as 8 bonuses.
We have a wide variety [...]

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January 22nd, 2009

New Look of the Blog – What Do You Think?Comments

Written by Scott Colby Topics: Abs Exercise

Well as you can tell, the blog has a brand new look and design. I would love to hear your feedback on what you think, good or bad. Please leave your comments.
Also for the moms, please join us in a FREE teleseminar series where I will be interviewing 6 guest experts on how [...]

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January 20th, 2009

Pizza, Chocolate Pie and a Flat StomachComments

Written by Scott Colby Topics: Abs Nutrition

Hey! So as you may know, I’m going through my Abs Uncrunched program and I’m in week 3 of the program.
This past Saturday I ate a medium cheese pizza and a chocolate cream pie as my reward meal. But already I’m noticing a difference as I’ve already burned off some belly fat and [...]

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January 19th, 2009

Your Fish Oil Questions AnsweredComments Off

Written by Scott Colby Topics: Abs Nutrition, Podcasts

Hey there! I hope you had a great weekend.
Last week I made a video telling you that you can burn up to 400 extra calories daily by using a fish oil supplement. You can get even better results using a krill oil and I recommend using this one.
2 questions came in after I [...]

 
icon for podpress  Jayson Hunter on Fish Oil: Play Now | Play in Popup | Download
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January 14th, 2009

How to Burn Stubborn Belly FatComments

Written by Scott Colby Topics: Abs Nutrition

Hey there – I want to tell you how you can burn an extra 400 calories each and every day without doing any additional work. This tip will also help you burn stubborn belly fat.
Sounds pretty nice, huh?
OK, just watch this video. It includes part of an audio interview that I [...]

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January 8th, 2009

The Body Fat Solution by Tom Venuto is released todayComments

Written by Scott Colby Topics: Abs Exercise, Abs Mindset, Abs Nutrition

My friend and colleague Tom Venuto has recently written an amazing book called The Body Fat Solution and it hits the bookshelves today. I promised Tom I would help him spread the word about the book. Just to let you know, this is NOT a mainstream diet and exercise book. But rather [...]

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January 6th, 2009

Take Your “Before” Picture TodayComments

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition

Hey I want you to do something for me today. So many of you started a new diet and exercise program yesterday. That’s great – I did too! I’m following my own Abs Uncrunched program.
Do me a favor (if you haven’t done so already), take some “before” pictures and put [...]

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January 4th, 2009

3 Tips to Get Rid of Belly FatComments

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition

Hey there,
These are some of my best tips to get rid of belly fat and I’m taking these from the Abs Uncrunched training system. If you are serious about getting rid of belly fat, you should follow all 3 of these tips.
I’ll be using these strategies in my own training starting Monday. Remember, [...]

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