Archive for January, 2010
January 13th, 2010
Fat Loss Workouts – Modifications of Common ExercisesNo Comments »
So if you’ve been following along my workout phlosophies, you understand that to lose fat fast, your fat loss workouts should include full body exercises with a blend of strength training and high intensity cardio training. Well sometimes my fat loss workouts may contain exercises that’s too difficult for the beginner or new exerciser. If [...]
January 4th, 2010
Interview With Diet Expert Isabel De Los RiosNo Comments »
I’ll be doing an interview with The Diet Solution author, Isabel De Los Rios. The teleseminar will be on Tuesday, January 5 at 3:00 pm Eastern, 2:00 pm Central and 12:00 pm Pacific. If you have any diet and nutrition questions for Isabel, or want to listen in to the call, please CLICK HERE. Talk [...]










