_gaq.push(['_trackPageview']); _gaq.push(['_trackPageLoadTime']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();

Archive for May, 2010

May 30th, 2010

Smoothies For AthletesNo Comments »

Written by Scott Colby Topics: Abs Nutrition

I’m hooking you up with a totally free smoothie recipe book that my good friend Ryan Lee put together.  Just in time for the Memorial Day holiday and summer barbecues, this book contains 126 delicious iced-cold smoothie receipes that will keep you healthy through the summer.  One of my favorites: the Chocolate Peanut Butter Banana [...]

No Comments »

May 25th, 2010

Update – Xtreme Fat Loss Diet7 Comments

Written by Scott Colby Topics: Uncategorized

Many of you know that I’m following the Xtreme Fat Loss Diet for 25 days and I wanted to give you a 2 week update of my progress.  First of all this program is pretty intense, both in the diet and the workouts.  I would say it’s definitely not for everyone.  However, if you are [...]

7 Comments »

May 23rd, 2010

Are You Obsessed With Your Weight?7 Comments

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition

Today is Day 14 of me being on the Xtreme Fat Loss Diet which means I’m exactly 2 weeks in and have 11 days left.  My progress has been wonderful so far, but something is really bothering me.  Almost everyone who is on this program is obsessed with how much weight they’ve lost.  Some people [...]

7 Comments »

May 20th, 2010

This is KILLER… (FREE Advanced FAT Loss Guide)No Comments »

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition

Since you’re a loyal reader of my blog, you probably haven’t gotten a chance to get this KILLER Advanced FAT Loss Guide written by my friend and training advisor to Men’s fitness magazine, Todd Scott. It is JAM PACKED with hard hitting fat loss info, but that’s not why you’ll like it You’ll like it [...]

No Comments »