Archive for June, 2010
Howdy! I interviewed my good friend, Scott Tousignant, creator of Unstoppable Fat Loss, as we took some of YOUR questions on “how to stay motivated” and answered them (the audio is at the very bottom of this post). Here is what Scott and I covered coming directly from you, the readers out there… “I tried [...]
June 22nd, 2010
My 25 Day Transformation With The Xtreme Fat Loss Diet3 Comments
I’ve been done with the Xtreme Fat Loss Diet for over 2 weeks now, but I’m just now getting around to showing you the final results of my 25 day fat loss journey. Let me back up a little bit to the end of February so I can share a story with you. Back on [...]
June 21st, 2010
Vote On New Free Content From Scott Colby7 Comments
I’d love to create some new free content for you guys. So please leave a comment below and tell me what type of new Free content you’d like me to create for you. Workout Videos, Audio Interviews, Motivational Tactics, Healthy Recipes, etc… Just leave your suggestions below as comments and I’ll do my best to [...]
June 16th, 2010
My Personal Life Changing StoryNo Comments »
Today I’d like to share a personal story with you. Back in 2007, I almost passed up an opportunity that, as it turned out, changed my body, my business career and my life. I wanted to desperately take an adventure trip, but was hesitant on spending so much money. Most of the trips that I [...]
June 14th, 2010
Rocky Mountain Fitness Adventure – More FAQsNo Comments »
Hello everybody! I’ve gotten a few more questions in about the Rocky Mountain Fitness Adventure and I wanted to address them today. A quick reminder that this Friday, June 18 is the last day to save 200 bucks on the Fitness Adventure. Just Click Here to sign up… Here are the new FAQs that I’ve [...]
June 14th, 2010
Life = RiskNo Comments »
Life = Risk. Take chances and go after your dreams. If you’re unhappy with your job or relationship, then get out of it. If you want to start a business or new adventure, go for it. If you want to take that dream vacation, do it now. Don’t wait. Go after your goals and dreams. [...]
June 10th, 2010
Bodyweight 300 Workout #2No Comments »
Here is another Bodyweight 300 Workout, taken from my Abs Uncrunched program. Remember, we have 6 exercises that you’ll be doing 25 reps each. Go through the 6 exercise for a total of 2 times. You’ll rest as needed and your goal is to complete the 300 reps as quickly as possible. Good luck. It’s [...]
I want you to imagine, for a moment, that you wake up after a very peaceful sleep, with a nice mountain breeze coming through the window. You sit up in your bed and admire the gorgeous Rocky Mountains in the distance, eager to get your day started. You begin your morning with an invigorating fat-blasting [...]
June 9th, 2010
Why You’re Not Losing FatNo Comments »
As a fitness professional, one of the frustrating things with my clients is when they tell me they aren’t getting results despite eating “pretty healthy,” but yet they won’t show me a food log of what they’re eating. Well how am I supposed to help them then? Well guess what? Even if you think you’re [...]
June 7th, 2010
Bodyweight 300 WorkoutNo Comments »
Remember the movie 300? The actors for that movie were on a really intense workout program that got their bodies super ripped for the movie. Since then, their “300 Workout” and various versions have been really popular around the globe among gyms, bootcamps and fitness enthusiasts. Here is one of my favorite versions of the [...]
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