I receive dozens of fitness questions each day from people all over the world, but one of the most common questions I receive are from people who are having trouble losing their excess stomach fat no matter what they try.  I think part of the problem is that there are too many “quick fix” scams that are all over the internet and infomercials giving you false hope that it is really quick and easy to lose stomach fat and get six pack abs.

But you and I both know this isn’t true, so I’m here to give you 3 real world reasons why you’re not losing stubborn stomach fat.

1) Most people are still wasting their time doing hundreds of crunches and sit ups every day in the false hope that this will burn belly fat.  Crunches and sit ups won’t help you get six pack abs.  But I have discovered some very effective exercises that stimulate your fat burning hormone allowing you to burn
fat all over your body including your abs (these exercises boost your metabolism).

These exercises are not traditional abs exercises, but rather full body movements using your abs as stabilizers.  Some of these exercises are much more effective than others, and I show you the exact sequence they should be performed and which ones work the best in my new coaching system My First
Six Pack.

2).  Most people are doing the wrong type of cardio exercise wasting lots of time week after week, month after month walking on a treadmill and getting no results for their efforts.  Well here’s a secret, not only are they not getting results, they are actually at risk for storing fat and getting opposite of the outcome that they want.  In My First Six Pack, I’ll show you a type of training called metabolic resistance training that allows you to shorten your workouts to about 10-25 minutes per session and will double your results.

3).  Most people aren’t eating enough.  I know it sounds funny, but most people aren’t eating enough to lose stubborn stomach fat.  When you don’t eat enough, again you are at risk of having the opposite affect of what you want as your body actually stores stomach fat.  The trick is to eat the right amounts of food at the right time – but making sure your foods are enjoyable and tasty so it doesn’t feel like you’re depriving yourself of your favorite foods.

My First Six Pack is the exact system that I used on myself and hundreds of my clients from all over the world lose stubborn stomach fat.  I know it will help you finally get that six pack abs you’ve always wanted.

Have an amazing day.

Scott

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