<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: 30 Day Challenge &#8211; Day 14</title>
	<atom:link href="http://theabsexpert.com/blog/30-day-challenge-day-14/feed/" rel="self" type="application/rss+xml" />
	<link>http://theabsexpert.com/blog/30-day-challenge-day-14/</link>
	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
	<lastBuildDate>Mon, 23 Apr 2012 18:36:17 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: michael english</title>
		<link>http://theabsexpert.com/blog/30-day-challenge-day-14/comment-page-1/#comment-1116</link>
		<dc:creator>michael english</dc:creator>
		<pubDate>Tue, 15 Jul 2008 20:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/30-day-challenge-day-14/#comment-1116</guid>
		<description>Hi Scott, 

The smile on your Mum and Dads face says it all. Big hugs from dublin to both of them.

Yesterday was my first major slip up, but it was due to extenuating circumstances. I really mean that. 

Back eating clean today. So back on the wagon. 

Keep up to good work everyone.

Regards Michael</description>
		<content:encoded><![CDATA[<p>Hi Scott, </p>
<p>The smile on your Mum and Dads face says it all. Big hugs from dublin to both of them.</p>
<p>Yesterday was my first major slip up, but it was due to extenuating circumstances. I really mean that. </p>
<p>Back eating clean today. So back on the wagon. </p>
<p>Keep up to good work everyone.</p>
<p>Regards Michael</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://theabsexpert.com/blog/30-day-challenge-day-14/comment-page-1/#comment-1109</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 15 Jul 2008 11:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/30-day-challenge-day-14/#comment-1109</guid>
		<description>I can&#039;t believe it&#039;s halfway through.  I have been good about sticking to my personal challenge (going Paleo/Primal/EF for the month), but I don&#039;t know if it is translating into any results.  Happy anniversary to your parents!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe it&#8217;s halfway through.  I have been good about sticking to my personal challenge (going Paleo/Primal/EF for the month), but I don&#8217;t know if it is translating into any results.  Happy anniversary to your parents!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

