30 Day Challenge - Day 21
July 21st, 2008 · Filed Under: Abs Mindset
This is a landmark day.
You know why?
Experts say that it takes 21 days to create a new habit.
Well you just finished day 21 of the 30 Day Challenge.
You have probably created some new, healthier habits.
How do you feel?
I would love to hear back.
Scott
July 22nd, 2008 at 7:45 am
Hi All,
Feeling great. Tummy still shrinking, loosing weight by the day. Well on my way to my first ever six pack. Roll on the beach in just under four weeks time. regards michael