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July 21st, 2008

30 Day Challenge – Day 211 Comment

Written by Scott Colby Topics: Abs Mindset

This is a landmark day.

You know why?

Experts say that it takes 21 days to create a new habit.

Well you just finished day 21 of the 30 Day Challenge.

You have probably created some new, healthier habits.

How do you feel?

I would love to hear back.

Scott

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This entry was posted on Monday, July 21st, 2008 at 10:26 pm and is filed under Abs Mindset. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “30 Day Challenge – Day 21”

  • michael english July 22nd, 2008
    7:45 am

    Hi All,

    Feeling great. Tummy still shrinking, loosing weight by the day. Well on my way to my first ever six pack. Roll on the beach in just under four weeks time. regards michael

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