30 Day Challenge - Day 27
July 27th, 2008 · Filed Under: Abs Mindset
Only 3 days left after today!
If you stuck to the challenge, you no doubt are feeling amazing.
And I’m sure you’ve made a change in your appearance too.
It’s easy to slide the last few days.
Don’t let this happen to you.
Just 3 more days - you can do it!
On a personal note, I am vacationing in Lake Tahoe currently.
I went hiking today and have a whitewater rafting trip planned for tomorrow.
It is beautiful here.
Have an amazing day.
Scott
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July 28th, 2008 at 9:29 am
Hi Scott,
Thnx to your challenge, I am only 1.25lbs away from my target holiday weight. The holiday is still just under three weeks away! Delighted with my results and going to continue with it for as long as necessary. At last, starting to look like a personal trainer. regards michael
July 29th, 2008 at 8:26 pm
Hello to everyone!!How is everyone doing??Thanks Scott for wondering how I am doing as yes, I have not answered for over a week as I have been vacationing/convention in Anaheim,California!!I left July 18th(which by the way was my birthday)to go to Edmonton,Ab to meet up with my family and we flew out July 19th and arrived in Anaheim at noon!! My sister & I got up every morning at 6:00am and went down to the Fitness Room at our hotel and worked out for 20 minutes!!Every day I had only salads & fruit smoothies!!Even though I was at a convention for three of the days there I still worked out and still ate healthy and felt wonderful and looked wonderful!!Now, I am back and feel great!!!
Helen
July 30th, 2008 at 3:39 pm
day 30 and I am only a quarter of a pound away from my target weight. gonna continue this until I go on hols in two weeks time. Wow. nearly there. keep up the good work folks. Scott, hope you are having a ball. regards mike