I had fun visiting my brother and his family this weekend. I finally met my 16 month old niece Cassandra (so cute) and got to hang out with my 5 year old nephew Benjamin.

One thing I noticed was how active Benjamin was. I got to go to his karate practice Saturday morning, watched him ride his bike later that day and watched him go swimming on Sunday. He goes to the playground during the week, and just for good measure, I put him through a bodyweight circuit. Benjamin accepted the challenge and pushed his way through it. Check out the video below.

Oh and one last thing. With all of this activity, there’s not much time for television. We watched a half an hour of WALL-E on Saturday night and an hour long space show called Cosmos on Sunday night. Very educational.

OK check out the video of Benjamin’s workout.

Have a great day!

Scott

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