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July 29th, 2009

5 Yummy Smoothie Recipies2 Comments

Topics: Abs Nutrition

Smoothies

I’ve been making a lot of smoothies lately and I’m having fun with trying out some new combinations.

Here are 5 yummy smoothie recipes for you to try in no particular order. Oh, by the way, I don’t measure out any of these ingredients. I’m living on the edge, I tell ya. ;)

1) Chocolate Peanut Butter Cup (gotta kick it off with a chocolate one) : )

Unsweetened Cocoa
Peanut Butter
Banana
Organic Raw Blue Agave
Fat-Free Milk
Ice

2) Berry Banana-Nut Delight

(I’m just making up these corny names as I go) haha

Frozen Strawberries
Frozen Blueberries
Banana
Hempseed
Fat-Free Milk

3) The Blue-Green Machine
(we had a lot of fun on Facebook trying to guess whether this smoothie would be blue or green)

Frozen Blueberries
Frozen Strawberries
Banana
Orange
Frozen Spinach
Sunflower Seeds
Peanut Butter
Fat-Free Milk

4) Mangolicious
(I may not know how to cut or peel a mango, but I can dump frozen mango in a blender). :)

Frozen Mango
Frozen Spinach
Orange juice

5) Vitamin C Smoothie

Watermelon
Cantaloupe
Strawberries
Plain Yogurt
Ice

Bonus Smoothie From Craig Ballantyne

I got this one from Craig’s Facebook page. He calls them Blender Drinks and not Smoothies. I’m not sure why. ;)

Best Ballantyne Blender Drink – The Chocolate Shake

Chocolate Almond Milk
Banana
Strawberries
Blueberries
Almond Butter
1/2 oz almonds
Oatmeal
Cacao Nibs
Spinach

OK, now I’m hungry. I have to go make one of these!

Don’t forget to pick up a copy of Craig’s Easy Veggie Meal Plans before tomorrow.

Have a great day!

Scott Colby

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This entry was posted on Wednesday, July 29th, 2009 at 9:15 am and is filed under Abs Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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