A Fun Abs Workout For Six-Pack Abs
August 27th, 2008 · Filed Under: Abs Exercise
Howdy,
I’m in Las Vegas as I type this, but I wanted to show you a quick, fun abs workout that you can do to help you on your pursuit of a six-pack.
All you need is yourself, a deck of cards and a little bit of space.
I’m really big on workouts using your own bodyweight that you can do anywhere, like we do in Bikini Abs Makeover.
I know it sounds weird to use a deck of cards, but that’s what makes this workout fun!
You’ve got some flexibility to this workout so be creative.
Check out the video and enjoy!
Scott
August 27th, 2008 at 1:02 pm
What a great idea!
I must confess at first I was thinking “WTF??” but when I got through the video I realized is indeed a cool, fun way to do a workout! My only concern is that I don’t lose all my cards if sudden breeze goes through the park, hehe, but other than, it seems really fun.
Cool idea, Scott! Thanks for sharing.
August 28th, 2008 at 5:46 am
Scott,
I love it! Thanks for the fun idea.
Stephanie
August 28th, 2008 at 10:55 am
Hi Scott!
I must agree with Fernando. Great idea! Will surely give it a go.
May I comment on the background of your videos (in the park - with the trees and grass)? I love it! We live in a very dry country - not a lot of grass, not a lot of green trees. So while you are talking, I’m admiring the park behind you!
Very cool!
Regards
Marilize
August 28th, 2008 at 8:43 pm
Cool idea! Very cleaver and should give a good workout. Curious as to how long it should probably take to get through the entire deck of cards? Can you give some samples of 4 exercises that you would recommend to put together so that you get a full body workout? Thanks for the great idea Scott!
August 28th, 2008 at 10:26 pm
Scott, what a fantastically simple (and most likely highly effective) idea. Well, ideas aren’t effective, but applying them certainly is! now, if only I knew what a squat thrust were; I’ll be doing some research.
In fact, some friends of mine play Nertz (a card game), and they do a crunch for each point the winner gets in a particular hand. Fun fitness with a friend.
Jack
August 29th, 2008 at 5:51 am
Fantastic idea. I’m going to try this at karate tonight. I think that this would be great for kids. It’s very hard to keep them motivated when working out. Games are always great with kids. Also the crunches for points is a good idea. Thanks again for your help.
September 4th, 2008 at 7:32 pm
Scott;
Very creative!Thanks for sharing!!Helen