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	<title>Comments on: A Fun Abs Workout For Six-Pack Abs</title>
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	<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/</link>
	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
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		<title>By: helen</title>
		<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/comment-page-1/#comment-2132</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Fri, 05 Sep 2008 01:32:00 +0000</pubDate>
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		<description>Scott;
Very creative!Thanks for sharing!!Helen</description>
		<content:encoded><![CDATA[<p>Scott;<br />
Very creative!Thanks for sharing!!Helen</p>
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		<title>By: jim</title>
		<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/comment-page-1/#comment-1805</link>
		<dc:creator>jim</dc:creator>
		<pubDate>Fri, 29 Aug 2008 11:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=164#comment-1805</guid>
		<description>Fantastic idea. I&#039;m going to try this at karate tonight. I think that this would be great for kids. It&#039;s very hard to keep them motivated when working out. Games are always great with kids. Also the crunches for points is a good idea. Thanks again for your help.</description>
		<content:encoded><![CDATA[<p>Fantastic idea. I&#8217;m going to try this at karate tonight. I think that this would be great for kids. It&#8217;s very hard to keep them motivated when working out. Games are always great with kids. Also the crunches for points is a good idea. Thanks again for your help.</p>
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		<title>By: Jack</title>
		<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/comment-page-1/#comment-1802</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Fri, 29 Aug 2008 04:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=164#comment-1802</guid>
		<description>Scott, what a fantastically simple (and most likely highly effective) idea. Well, ideas aren&#039;t effective, but applying them certainly is! now, if only I knew what a squat thrust were; I&#039;ll be doing some research.

In fact, some friends of mine play Nertz (a card game), and they do a crunch for each point the winner gets in a particular hand. Fun fitness with a friend.

Jack</description>
		<content:encoded><![CDATA[<p>Scott, what a fantastically simple (and most likely highly effective) idea. Well, ideas aren&#8217;t effective, but applying them certainly is! now, if only I knew what a squat thrust were; I&#8217;ll be doing some research.</p>
<p>In fact, some friends of mine play Nertz (a card game), and they do a crunch for each point the winner gets in a particular hand. Fun fitness with a friend.</p>
<p>Jack</p>
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		<title>By: Lauren</title>
		<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/comment-page-1/#comment-1799</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 29 Aug 2008 02:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=164#comment-1799</guid>
		<description>Cool idea!  Very cleaver and should give a good workout.  Curious as to how long it should probably take to get through the entire deck of cards?  Can you give some samples of 4 exercises that you would recommend to put together so that you get a full body workout? Thanks for the great idea Scott!</description>
		<content:encoded><![CDATA[<p>Cool idea!  Very cleaver and should give a good workout.  Curious as to how long it should probably take to get through the entire deck of cards?  Can you give some samples of 4 exercises that you would recommend to put together so that you get a full body workout? Thanks for the great idea Scott!</p>
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	<item>
		<title>By: Marilize</title>
		<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/comment-page-1/#comment-1797</link>
		<dc:creator>Marilize</dc:creator>
		<pubDate>Thu, 28 Aug 2008 16:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=164#comment-1797</guid>
		<description>Hi Scott!
I must agree with Fernando. Great idea! Will surely give it a go.
May I comment on the background of your videos (in the park - with the trees and grass)? I love it! We live in a very dry country - not a lot of grass, not a lot of green trees. So while you are talking, I&#039;m admiring the park behind you!
Very cool!
Regards
Marilize</description>
		<content:encoded><![CDATA[<p>Hi Scott!<br />
I must agree with Fernando. Great idea! Will surely give it a go.<br />
May I comment on the background of your videos (in the park &#8211; with the trees and grass)? I love it! We live in a very dry country &#8211; not a lot of grass, not a lot of green trees. So while you are talking, I&#8217;m admiring the park behind you!<br />
Very cool!<br />
Regards<br />
Marilize</p>
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		<title>By: Stephanie</title>
		<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/comment-page-1/#comment-1794</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 28 Aug 2008 11:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=164#comment-1794</guid>
		<description>Scott,

I love it!  Thanks for the fun idea. :)

Stephanie</description>
		<content:encoded><![CDATA[<p>Scott,</p>
<p>I love it!  Thanks for the fun idea. <img src='http://theabsexpert.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Stephanie</p>
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		<title>By: Fernando</title>
		<link>http://theabsexpert.com/blog/a-fun-abs-workout-for-six-pack-abs/comment-page-1/#comment-1784</link>
		<dc:creator>Fernando</dc:creator>
		<pubDate>Wed, 27 Aug 2008 19:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=164#comment-1784</guid>
		<description>What a great idea!

I must confess at first I was thinking &quot;WTF??&quot; but when I got through the video I realized is indeed a cool, fun way to do a workout! My only concern is that I don&#039;t lose all my cards if sudden breeze goes through the park, hehe, but other than, it seems really fun.

Cool idea, Scott! Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>What a great idea!</p>
<p>I must confess at first I was thinking &#8220;WTF??&#8221; but when I got through the video I realized is indeed a cool, fun way to do a workout! My only concern is that I don&#8217;t lose all my cards if sudden breeze goes through the park, hehe, but other than, it seems really fun.</p>
<p>Cool idea, Scott! Thanks for sharing.</p>
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