A Secret To Get Better Results In Your Abs Workout
September 5th, 2008 · Filed Under: Abs Exercise
Howdy,
I wanted to share a secret with you to get better results in your abs workout.
It has to do with where you position your arms during your leg exercises.
Huh?
I know it sounds funny to say you’re going to get better results with your abs workout when all I’m talking about are your arms and leg exercises.
But watch the video and I’ll show you what I mean.
Have an amazing day.
Scott
September 6th, 2008 at 9:31 pm
Scott;
The video never came through so I have not been able to watch it yet!!Helen
September 7th, 2008 at 9:04 am
was there supposed to be a video to go with this entry?
September 9th, 2008 at 3:40 pm
Good tip Scott. Also by keeping your arms up it improves your posture. When doing lunges and squats too many people slouch as they get tired. remember to also keep your chin up.
September 11th, 2008 at 4:22 pm
Sorry the video wasn’t there initially. It is there now.
September 12th, 2008 at 9:42 pm
Thanks, Scott,
Now, that the video is there I can actually see what you mean!!It never occurred to me that the position of your arms can make that much of a difference!Thanks for the awesome tip!!Helen