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	<title>Comments on: A Secret To Get Better Results In Your Abs Workout</title>
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	<link>http://theabsexpert.com/blog/a-secret-to-get-better-results-in-your-abs-workout/</link>
	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
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		<title>By: helen</title>
		<link>http://theabsexpert.com/blog/a-secret-to-get-better-results-in-your-abs-workout/comment-page-1/#comment-2315</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Sat, 13 Sep 2008 03:42:40 +0000</pubDate>
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		<description>Thanks, Scott,
Now, that the video is there I can actually see what you mean!!It never occurred to me that the position of your arms can make that much of a difference!Thanks for the awesome tip!!Helen</description>
		<content:encoded><![CDATA[<p>Thanks, Scott,<br />
Now, that the video is there I can actually see what you mean!!It never occurred to me that the position of your arms can make that much of a difference!Thanks for the awesome tip!!Helen</p>
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		<title>By: Scott Colby</title>
		<link>http://theabsexpert.com/blog/a-secret-to-get-better-results-in-your-abs-workout/comment-page-1/#comment-2301</link>
		<dc:creator>Scott Colby</dc:creator>
		<pubDate>Thu, 11 Sep 2008 22:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=169#comment-2301</guid>
		<description>Sorry the video wasn&#039;t there initially.  It is there now.</description>
		<content:encoded><![CDATA[<p>Sorry the video wasn&#8217;t there initially.  It is there now.</p>
]]></content:encoded>
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		<title>By: jim</title>
		<link>http://theabsexpert.com/blog/a-secret-to-get-better-results-in-your-abs-workout/comment-page-1/#comment-2276</link>
		<dc:creator>jim</dc:creator>
		<pubDate>Tue, 09 Sep 2008 21:40:21 +0000</pubDate>
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		<description>Good tip Scott. Also by keeping your arms up it improves your posture. When doing lunges and squats too many people slouch as they get tired. remember to also keep your chin up.</description>
		<content:encoded><![CDATA[<p>Good tip Scott. Also by keeping your arms up it improves your posture. When doing lunges and squats too many people slouch as they get tired. remember to also keep your chin up.</p>
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	<item>
		<title>By: Nir</title>
		<link>http://theabsexpert.com/blog/a-secret-to-get-better-results-in-your-abs-workout/comment-page-1/#comment-2248</link>
		<dc:creator>Nir</dc:creator>
		<pubDate>Sun, 07 Sep 2008 15:04:16 +0000</pubDate>
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		<description>was there supposed to be a video to go with this entry?</description>
		<content:encoded><![CDATA[<p>was there supposed to be a video to go with this entry?</p>
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	<item>
		<title>By: helen</title>
		<link>http://theabsexpert.com/blog/a-secret-to-get-better-results-in-your-abs-workout/comment-page-1/#comment-2242</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Sun, 07 Sep 2008 03:31:12 +0000</pubDate>
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		<description>Scott;
The video never came through so I have not been able to watch it yet!!Helen</description>
		<content:encoded><![CDATA[<p>Scott;<br />
The video never came through so I have not been able to watch it yet!!Helen</p>
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