Comments on: An Investigation of Eating Cookies for Weight Loss – Abs Uncrunched Show Episode 3 http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/ The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs Thu, 24 Dec 2009 19:50:58 -0700 http://wordpress.org/?v=2.8.3 hourly 1 By: Weightloss » Blog Archive » An Investigation of Eating Cookies for Weight Loss - Abs ... http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-4579 Weightloss » Blog Archive » An Investigation of Eating Cookies for Weight Loss - Abs ... Tue, 25 Nov 2008 14:48:23 +0000 http://theabsexpert.com/blog/?p=191#comment-4579 [...] Scott Colby placed an interesting blog post on An Investigation of Eating Cookies for Weight Loss - Abs …Here’s a brief overviewScott Colby put an intriguing blog post on An Investigation of the Cookie Diet for Weight Loss - Abs …Here’s a quick excerptSo I didn’t plan on doing another entire Abs Uncrunched Show dedicated to the Cookie Diet for weight loss. … [...] [...] Scott Colby placed an interesting blog post on An Investigation of Eating Cookies for Weight Loss – Abs …Here’s a brief overviewScott Colby put an intriguing blog post on An Investigation of the Cookie Diet for Weight Loss – Abs …Here’s a quick excerptSo I didn’t plan on doing another entire Abs Uncrunched Show dedicated to the Cookie Diet for weight loss. … [...]

]]> By: Robert Troch, Intrafitt cert, RKC, http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-4339 Robert Troch, Intrafitt cert, RKC, Wed, 19 Nov 2008 17:07:15 +0000 http://theabsexpert.com/blog/?p=191#comment-4339 Scott, Congrats on speaking out. One thing not being mentioned too much is the havoc this kind of behavior wreaks on blood sugar and food sensitivities/allergies. This is a refined and a processed food. You are right she (like many,many people) just don't get it. Maybe they never will. The 3% rule? There will probably always be a segment of the population who takes the time and makes the effort to learn the real science of nutrition and exercise and what it can do for you. The rest just won't. There are many ways to "lose" weight. Just like there are many ways to exercise. Some of those methods will not get great results or injure you in doing so. Some won't. This kind of "diet" is among the latter. Robert Scott,

Congrats on speaking out. One thing not being mentioned too much is the havoc this kind of behavior wreaks on blood sugar and food sensitivities/allergies. This is a refined and a processed food. You are right she (like many,many people) just don’t get it. Maybe they never will. The 3% rule? There will probably always be a segment of the population who takes the time and makes the effort to learn the real science of nutrition and exercise and what it can do for you. The rest just won’t.
There are many ways to “lose” weight. Just like there are many ways to exercise. Some of those methods will not get great results or injure you in doing so. Some won’t. This kind of “diet” is among the latter.

Robert

]]> By: Shirley http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-4261 Shirley Mon, 17 Nov 2008 23:16:29 +0000 http://theabsexpert.com/blog/?p=191#comment-4261 This is terrible..another fad diet! And it seems to have been invented for profit. There is no way in you know where that i am ever going to pay $60 bucks for 6 cookies. I got this extra fat that I am trying to get rid of Now.. eating the cheap 2 dozen for $2 dollars package. Scott keep up the good fight for those of us who knows that it takes dedication,commitment, correct information regarding our health and common sense to get and stay healthy. This is terrible..another fad diet! And it seems to have been invented for profit. There is no way in you know where that i am ever going to pay $60 bucks for 6 cookies. I got this extra fat that I am trying to get rid of Now.. eating the cheap 2 dozen for $2 dollars package. Scott keep up the good fight for those of us who knows that it takes dedication,commitment, correct information regarding our health and common sense to get and stay healthy.

]]> By: Joan Nemeth http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-4258 Joan Nemeth Mon, 17 Nov 2008 22:18:47 +0000 http://theabsexpert.com/blog/?p=191#comment-4258 When are we going to realize fast can be fatal, and that losing weight using fiberless, vitaminless, fat-based, artificial anything is food nutritionally that can be the death of your health? Big deal, so there are fewer calories, your body can't sustain itself on less decent food a day. A cookie with the ingredients you listed is fine for a once in a while treat, but day in and day out as many times as you feel an impluse to eat is not going to do your arteries, brain, or muscles that much good. Sounds a lot like the candy diet to me. When are we going to realize fast can be fatal, and that losing weight using fiberless, vitaminless, fat-based, artificial anything is food nutritionally that can be the death of your health? Big deal, so there are fewer calories, your body can’t sustain itself on less decent food a day. A cookie with the ingredients you listed is fine for a once in a while treat, but day in and day out as many times as you feel an impluse to eat is not going to do your arteries, brain, or muscles that much good. Sounds a lot like the candy diet to me.

]]> By: Weightloss » Blog Archive » An Investigation of the Cookie Diet for Weight Loss - Abs ... http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-4094 Weightloss » Blog Archive » An Investigation of the Cookie Diet for Weight Loss - Abs ... Fri, 14 Nov 2008 16:04:46 +0000 http://theabsexpert.com/blog/?p=191#comment-4094 [...] Scott Colby put an intriguing blog post on An Investigation of the Cookie Diet for Weight Loss - Abs …Here’s a quick excerptSo I didn’t plan on doing another entire Abs Uncrunched Show dedicated to the Cookie Diet for weight loss. But after reading one readers’ comments about how much weight she has lost by eating cookies, I come to realize she just doesn’t … [...] [...] Scott Colby put an intriguing blog post on An Investigation of the Cookie Diet for Weight Loss – Abs …Here’s a quick excerptSo I didn’t plan on doing another entire Abs Uncrunched Show dedicated to the Cookie Diet for weight loss. But after reading one readers’ comments about how much weight she has lost by eating cookies, I come to realize she just doesn’t … [...]

]]> By: Ruben http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-4004 Ruben Tue, 11 Nov 2008 16:19:08 +0000 http://theabsexpert.com/blog/?p=191#comment-4004 Hi Scott, Great video! btw, out of curiosity, boiled eggs have the same nutritional value as (for instance) scrambled eggs? what it would be the best way to eat eggs, keeping the most nutritional value? Thanks for keeping me motivated. Ruben Hi Scott,

Great video! btw, out of curiosity, boiled eggs have the same nutritional value as (for instance) scrambled eggs? what it would be the best way to eat eggs, keeping the most nutritional value?

Thanks for keeping me motivated.

Ruben

]]> By: Scott Colby http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-3990 Scott Colby Tue, 11 Nov 2008 02:57:41 +0000 http://theabsexpert.com/blog/?p=191#comment-3990 Thank you everybody so much for the comments. I love this interaction. Ruth - welcome to the blog. I'm glad you found it. :) Scott Thank you everybody so much for the comments. I love this interaction.

Ruth – welcome to the blog. I’m glad you found it.
:)

Scott

]]> By: Ruth http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-3988 Ruth Tue, 11 Nov 2008 02:46:56 +0000 http://theabsexpert.com/blog/?p=191#comment-3988 I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often. Ruth http://www.infrared-sauna-spot.info I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.

Ruth

http://www.infrared-sauna-spot.info

]]> By: Jayson Hunter RD, CSCS http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-3976 Jayson Hunter RD, CSCS Mon, 10 Nov 2008 17:16:18 +0000 http://theabsexpert.com/blog/?p=191#comment-3976 Hey Scott Your right eating a 800 calorie dinner of lean protein and vegetables would be a massive amount of food. Very unlikely that a female that is only eating cookies throughout the day can put down 800 calories of lean protein and vegetables in one sitting. You and I have talked about healhty EASY nutrition on numerous podcasts. The reality is it is EASY and CHEAP to eat healthy and we provide that information on your blog and on my blog at http://www.dress-size-reduction-blog.com. Great job in calling people out. It is time to look yourself in the mirror and ask yourself. Am I really do everything I can to eat healthy and lose weight? Jayson Hey Scott

Your right eating a 800 calorie dinner of lean protein and vegetables would be a massive amount of food. Very unlikely that a female that is only eating cookies throughout the day can put down 800 calories of lean protein and vegetables in one sitting.

You and I have talked about healhty EASY nutrition on numerous podcasts. The reality is it is EASY and CHEAP to eat healthy and we provide that information on your blog and on my blog at http://www.dress-size-reduction-blog.com.

Great job in calling people out. It is time to look yourself in the mirror and ask yourself. Am I really do everything I can to eat healthy and lose weight?

Jayson

]]> By: Jim Labadie http://theabsexpert.com/blog/an-investigation-of-the-cookie-diet-for-weight-loss-abs-uncrunched-show-episode-3/comment-page-1/#comment-3975 Jim Labadie Mon, 10 Nov 2008 17:01:02 +0000 http://theabsexpert.com/blog/?p=191#comment-3975 SC is on fire! I love it! The toughest part of this is it's a freaking "doctor" who is selling them this crap. People see that it's a "doctor" and they are more apt to believe them. I mean really, a "doctor" wouldn't steer you wrong, right? ha! SC is on fire! I love it! The toughest part of this is it’s a freaking “doctor” who is selling them this crap. People see that it’s a “doctor” and they are more apt to believe them.

I mean really, a “doctor” wouldn’t steer you wrong, right? ha!

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