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	<title>Comments on: Bear Crawling the Length of a Soccer Field &#8211; Abs Uncrunched Show Episode #4</title>
	<atom:link href="http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/feed/" rel="self" type="application/rss+xml" />
	<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/</link>
	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
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		<title>By: Benson</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-4619</link>
		<dc:creator>Benson</dc:creator>
		<pubDate>Wed, 26 Nov 2008 21:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-4619</guid>
		<description>Wow, good job by you sir.  How long is a soccer field? Longer than 100yds?  I know your quads were on fire.  Next, rest 1 min then try a reverse bear crawl back! hahahaha</description>
		<content:encoded><![CDATA[<p>Wow, good job by you sir.  How long is a soccer field? Longer than 100yds?  I know your quads were on fire.  Next, rest 1 min then try a reverse bear crawl back! hahahaha</p>
]]></content:encoded>
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	<item>
		<title>By: Denny</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-4015</link>
		<dc:creator>Denny</dc:creator>
		<pubDate>Tue, 11 Nov 2008 23:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-4015</guid>
		<description>Scott, I laughed all the way through that! I know the pain and I felt every step! Good on you brother!

One down and three to go.

Ooo Raa! To your father on the Corps birthday yesterday. As an Ex Royal Marine Commando, I respect the Marine Corps very much. After spending the last five years in Iraq, I had the opportunity to work with many. To all them and your father - Semper Fi!

Denny</description>
		<content:encoded><![CDATA[<p>Scott, I laughed all the way through that! I know the pain and I felt every step! Good on you brother!</p>
<p>One down and three to go.</p>
<p>Ooo Raa! To your father on the Corps birthday yesterday. As an Ex Royal Marine Commando, I respect the Marine Corps very much. After spending the last five years in Iraq, I had the opportunity to work with many. To all them and your father &#8211; Semper Fi!</p>
<p>Denny</p>
]]></content:encoded>
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	<item>
		<title>By: Ruben</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-4005</link>
		<dc:creator>Ruben</dc:creator>
		<pubDate>Tue, 11 Nov 2008 16:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-4005</guid>
		<description>Wow Scott, I really thought you would not make it! I am sure it has been edited :). Even my arms are aching after you finished :) you are the man!

Ruben</description>
		<content:encoded><![CDATA[<p>Wow Scott, I really thought you would not make it! I am sure it has been edited <img src='http://theabsexpert.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Even my arms are aching after you finished <img src='http://theabsexpert.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  you are the man!</p>
<p>Ruben</p>
]]></content:encoded>
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	<item>
		<title>By: Dan Grant</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-3995</link>
		<dc:creator>Dan Grant</dc:creator>
		<pubDate>Tue, 11 Nov 2008 05:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-3995</guid>
		<description>That&#039;a boy Scott! Good luck with the rest of your goals....mine is a 400 lb deadlift by Dec 1...

Love all your vids too by the way!</description>
		<content:encoded><![CDATA[<p>That&#8217;a boy Scott! Good luck with the rest of your goals&#8230;.mine is a 400 lb deadlift by Dec 1&#8230;</p>
<p>Love all your vids too by the way!</p>
]]></content:encoded>
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	<item>
		<title>By: helen</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-3989</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Tue, 11 Nov 2008 02:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-3989</guid>
		<description>Scott;
What an accomplishment!!Way to go!!You made your goal!!Helen</description>
		<content:encoded><![CDATA[<p>Scott;<br />
What an accomplishment!!Way to go!!You made your goal!!Helen</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: janita</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-3986</link>
		<dc:creator>janita</dc:creator>
		<pubDate>Tue, 11 Nov 2008 00:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-3986</guid>
		<description>Great job!  
I want to try that!  :) 
What a chalenge!</description>
		<content:encoded><![CDATA[<p>Great job!<br />
I want to try that!  <img src='http://theabsexpert.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
What a chalenge!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Donna</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-3983</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Mon, 10 Nov 2008 21:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-3983</guid>
		<description>Hey Scott

Congratulations.  As I watched the video I was cheering you on.  Thanks for the motivation and encouragement.</description>
		<content:encoded><![CDATA[<p>Hey Scott</p>
<p>Congratulations.  As I watched the video I was cheering you on.  Thanks for the motivation and encouragement.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Curtis Ludlow</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-3982</link>
		<dc:creator>Curtis Ludlow</dc:creator>
		<pubDate>Mon, 10 Nov 2008 21:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-3982</guid>
		<description>Nice work Scott!</description>
		<content:encoded><![CDATA[<p>Nice work Scott!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz4life</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-3980</link>
		<dc:creator>Liz4life</dc:creator>
		<pubDate>Mon, 10 Nov 2008 20:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-3980</guid>
		<description>Scott,
you wild man, you!  Congratulations on an excellent performance! Keep inspiring the masses...
-Liz</description>
		<content:encoded><![CDATA[<p>Scott,<br />
you wild man, you!  Congratulations on an excellent performance! Keep inspiring the masses&#8230;<br />
-Liz</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Holly Rigsby</title>
		<link>http://theabsexpert.com/blog/bear-crawling-the-length-of-a-soccer-field-abs-uncrunched-show-episode-4/comment-page-1/#comment-3977</link>
		<dc:creator>Holly Rigsby</dc:creator>
		<pubDate>Mon, 10 Nov 2008 18:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/?p=192#comment-3977</guid>
		<description>Scott!

You are my hero!
Nice!!!!!</description>
		<content:encoded><![CDATA[<p>Scott!</p>
<p>You are my hero!<br />
Nice!!!!!</p>
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