Comments on: Bodyweight 500 Workout for Six-Pack Abs http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/ The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs Tue, 24 Aug 2010 02:28:09 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Workout Free Special Report. | 7Wins.eu http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/comment-page-1/#comment-3356 Workout Free Special Report. | 7Wins.eu Sat, 18 Oct 2008 14:41:29 +0000 http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/#comment-3356 [...] Fit Coach Sincere Hogan’s Workout Using Kettlebells, Sledgehammers, Tires, & Bodyweight » Brain Workout for Your Frontal Lobes   « Brain Fitness Revolution at SharpBrains      Try this Underground Strength Workout 3 Abs Workout Mistakes And How To Fix Them : The Diva NetworkHow To Build Muscle Mass - The Right Workout For The Right Build | Build Muscle TonemobileYouth workout day 2 slides | mobileYouth Bodyweight 500 Workout for Six-Pack Abs [...] [...] Fit Coach Sincere Hogan’s Workout Using Kettlebells, Sledgehammers, Tires, & Bodyweight » Brain Workout for Your Frontal Lobes   « Brain Fitness Revolution at SharpBrains      Try this Underground Strength Workout 3 Abs Workout Mistakes And How To Fix Them : The Diva NetworkHow To Build Muscle Mass – The Right Workout For The Right Build | Build Muscle TonemobileYouth workout day 2 slides | mobileYouth Bodyweight 500 Workout for Six-Pack Abs [...]

]]> By: Somchai http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/comment-page-1/#comment-332 Somchai Thu, 20 Mar 2008 18:13:54 +0000 http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/#comment-332 I have enjoyed and benifitted from all the information you've sent to date, however I am recovering from a heriated disc that has left a good portion of my right leg numb and with loss of motor skills. I continue daily therapy on my own which mostly consists of stretches. I find it difficult(painful) to do most of the exercises. My resistance,and cardio workouts have ceased. I have become depressed at times and unfulfilled with my workouts. Can you offer any advice or suggestions that could help. I have enjoyed and benifitted from all the information you’ve sent to date, however I am recovering from a heriated disc that has left a good portion of my right leg numb and with loss of motor skills. I continue daily therapy on my own which mostly consists of stretches. I find it difficult(painful) to do most of the exercises. My resistance,and cardio workouts have ceased. I have become depressed at times and unfulfilled with my workouts. Can you offer any advice or suggestions that could help.

]]> By: Laura http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/comment-page-1/#comment-121 Laura Thu, 31 Jan 2008 14:21:13 +0000 http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/#comment-121 This looks wonderful!!!! im so excided to try it. You know its so nice that you made this a video with access, people (like me ) have paid lots of money to get something like this on video. i really appreciate this and im sure im not the only one! i know this will work and i will send a before and after picture!!! promise!!!! blessings to all. This looks wonderful!!!! im so excided to try it. You know its so nice that you made this a video with access, people (like me ) have paid lots of money to get something like this on video. i really appreciate this and im sure im not the only one! i know this will work and i will send a before and after picture!!! promise!!!! blessings to all.

]]> By: Catherine http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/comment-page-1/#comment-116 Catherine Sun, 27 Jan 2008 16:40:06 +0000 http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/#comment-116 This workout is killer! Wow! I did not finish it because it took longer than half an hour. It will take time to increase speed and reps. It sure works the heart and abs as well. Thanks for the video! This workout is killer! Wow! I did not finish it because it took longer than half an hour. It will take time to increase speed and reps. It sure works the heart and abs as well.
Thanks for the video!

]]> By: Scott Tousignant http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/comment-page-1/#comment-113 Scott Tousignant Tue, 22 Jan 2008 23:19:22 +0000 http://theabsexpert.com/blog/bodyweight-500-workout-for-six-pack-abs/#comment-113 Thanks for the video demonstration Scott. I've been hearing a lot about the 500 workout and your video has inspired me to give it a shot this week. On a side note... If only the children of today would use the playground as much as you do, the world would be a much healthier place ;) Keep up the great work! Scott Tousignant, BHK, CFC www.FitChicFatLoss.com Thanks for the video demonstration Scott. I’ve been hearing a lot about the 500 workout and your video has inspired me to give it a shot this week.

On a side note… If only the children of today would use the playground as much as you do, the world would be a much healthier place ;)

Keep up the great work!

Scott Tousignant, BHK, CFC
http://www.FitChicFatLoss.com

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