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Master Your Motivation Pre-Class Training Video #1

August 14th, 2008
· Filed Under: Abs Mindset

Hi Folks,

After reading all of your recent emails lately and reading your surveys, I have put together a 7 Day Coaching Program called Master Your Motivation designed to help you stick to any diet and exercise program.

It’s for anyone that’s having trouble getting started on a program, for those who start for a few weeks and lose enthusiasm and even those who have reached some goals but then let themselves slide to where they were in the past.

Before I launch the 7 day coaching program, I want you to watch a video where I introduce you to a woman named Jane who has struggled with her weight for the last 30 years, going through cycles of losing weight and gaining it back.

If you can relate to anything Jane has gone through, then I think you’ll enjoy and get a lot out of the Master Your Motivation program.

So… just click on this link to watch the video: ==> Master Your Motivation

Have an amazing and motivational day.

Scott

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Daily Shot of Motivation - Day 7

August 12th, 2008
· Filed Under: Abs Mindset

In the full length Unstoppable Fat Loss interview with Dr. Fran Harris - Former WNBA Star, she shares 3 major issues that are holding so many people back from achieving their dream body. I guarantee if you recognize these 3 issues and take the necessary steps that Fran lays out, you will be living the unstoppable lifestyle.

In this short audio clip of the Unstoppable Fat Loss interview with Dr. Fran Harris you will learn the 3 H’s of success and why it’s so important to have all 3 of them working for you at the same time.

You will also learn a valuable lesson that Fran learned after her first game as a college basketball player at the University Of Texas.

Enjoy the audio clip, and get motivated!

Want to skyrocket your motivation for the next 21 days?

Check out the Unstoppable Fat Loss 21 Day Transformation Contest.

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Daily Shot of Motivation - Day 6

August 11th, 2008
· Filed Under: Abs Mindset

Howdy!

I interviewed my good friend, Scott Tousignant, creator of Unstoppable Fat Loss, as we took some of YOUR questions on "how to stay motivated" and answered them.

Here is what Scott and I covered coming directly from you, the readers out there…

"I tried so many diet and exercise programs but only successful stay motivated for few weeks. After that, I’m back to my old habits and start eating unhealthy and impulsive again. How do I keep on my program without falling off the wagon? Please help."

"What do you feel is the best goal setting method to achieve my desired physique and do you feel goals are a necessary component to staying motivated. Thanks again"
 
"How do I stay motivated after I reach my goal - it’s as though whenever I reach the goal, I give myself permission to slide a little because it won’t have much of an effect. Until I yo-yo back where I was!"

"How do you get yourself to work out hard if you are working out alone? I have problems doing intervals since I can’t seem to make myself bump the intensity."

"I am 55 have been going to gym about 6 years but for past 3 years maybe 2 days a week for one thing I cant see any results anymore AND it is so hard to get up at 4:00 and be at gym by 6:00 I have the desire and I know at my age I REALLY need to go"

"How can i get back to being motivated after being stressed out"

Enjoy the audio clip, and get motivated!

Want to skyrocket your motivation for the next 21 days?

Check out the Unstoppable Fat Loss 21 Day Transformation Contest.

 

 

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Daily Shot of Motivation - Day 5

August 10th, 2008
· Filed Under: Abs Mindset

In the full length Unstoppable Fat Loss interview with John Bartlett, he shares the story of how he went from obese to gracing the covers of fitness magazines and has become a WNBF Natural Bodybuilder and transformation expert. This transformation has taken place while John is in his early 40’s.

In this short audio clip of the Unstoppable Fat Loss interview with John Bartlett you will learn some of the events that occured in John’s life that brought him to that rock bottom breaking point and what he began to do to turn is body and life around.

Enjoy the audio clip, and get motivated!

Want to skyrocket your motivation for the next 21 days?

Check out the Unstoppable Fat Loss 21 Day Transformation Contest.

John Bartlett

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Daily Shot of Motivation - Day 4

August 9th, 2008
· Filed Under: Abs Mindset

In the short audio clip of the Unstoppable Fat Loss interview with Dax Moy and Scott Tousignant you will learn why Dax hates SMART goals and discourages you to use them.

Dax also reveals the problems that occur when you set ‘REALISTIC’ goals.

I guarantee this short audio clip will have an impact on what you think you are capable of achieving in your fat loss journey.

Enjoy the audio clip, and get motivated!

Want to skyrocket your motivation for the next 21 days?

Check out the Unstoppable Fat Loss 21 Day Transformation Contest.

Have an amazing day,

Scott

 

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Daily Shot of Motivation - Day 3

August 8th, 2008
· Filed Under: Abs Mindset

In this short audio clip from the Unstoppable Fat Loss interview with Donna Krech you will learn…

How to take temporary motivation and turn it into Unstoppable Never Ending Motivation.

Why dieting is actually down 22%

Why motivation is internal and why I can’t motivate you

Donna shares her story about her husband overcoming cancer 4 times

Why it’s not the fat loss plan that’s the problem

Enjoy the audio clip, and get motivated!

Want to skyrocket your motivation for the next 21 days? 

Check out the Unstoppable Fat Loss 21 Day Transformation Contest.

Have an amazing day,

Scott

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Daily Shot of Motivation - Day 2

August 7th, 2008
· Filed Under: Abs Mindset

Hi!

Today’s Daily Shot of Motivation comes from John Riccio.

John was born with Cerebral Palsy, has gone through 49 surgeries and actual died at one point before being brought back to life.

And that’s not even half the story. If you think that you’ve got obstacles in your way that are preventing you from achieving fat loss success, boy are you ever in for an awakening.

With all these challenges and so called ‘limitations’ that John has been faced with, he still beats able bodied people in body building competitions and has peaked at under 4% body fat.

In this short audio clip from the Unstoppable Fat Loss interview that Scott Tousignant did with John Riccio you will hear how he could easily allow himself to use all the challenges in his life as an excuse for not being able to get in great shape, but instead he overcomes those challenges to help teach you that any limitation can be overcome.

John also talks about why you need to go after your dream body for the right reasons…

… and so much more!

Enjoy the audio clip, and get motivated!

Want to skyrocket your motivation for the next 21 days.  Check out the Unstoppable Fat Loss 21 Day Transformation Contest.

Have an amazing day.

Scott

 

 

 

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Skyrocket Your Motivation

August 6th, 2008
· Filed Under: Abs Mindset

Hi!

A couple of weeks ago was My Ultimate Body Fundraiser which was a 7-call teleseminar series to raise money for some needy kids who live in an orphanage.

We kicked off the call with a mindset rountable with 3 mindset and motivational experts - Scott Tousignant, Kevin Gianni and Jim Katsoulis.

Mindset and motivation tend to go hand in hand… 

Afterall, you have to have your mind right in order to skyrocket and maintain your motivation.

This particular call, which was previously only available to particpants who donated, is now available to everyone!

I’ve been getting so many questions lately on how to stay motivated to stick to your diet and exercise program, that I couldn’t in good faith withhold this information from you. Laughing

It is a powerful call that could quite possibly change your life.

You can listen to it in its entirety below.

And I have a really unique way for you to skyrocket your motivation for the next 21 days.  

It’s actually a one of a kind 21 day Transformation contest that I haven’t ever seen put together before, and was created by my buddy Scott Tousignant.

Skyrocket Your Motivation Now!

Have an amazing day.

Scott

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30 Day Challenge - Day 30, The Final Day

July 30th, 2008
· Filed Under: Abs Mindset

Congratulations for finishing the 30 Day Challenge.

Thanks Michael for sharing your 30 day results.

Does anyone else want to share how they did?

You should feel very proud of yourself. I would love to hear more stories.

Scott

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30 Day Challenge - Day 27

July 27th, 2008
· Filed Under: Abs Mindset

Only 3 days left after today!

If you stuck to the challenge, you no doubt are feeling amazing.

And I’m sure you’ve made a change in your appearance too.

It’s easy to slide the last few days.

Don’t let this happen to you.

Just 3 more days - you can do it!

On a personal note, I am vacationing in Lake Tahoe currently.

I went hiking today and have a whitewater rafting trip planned for tomorrow.

It is beautiful here.

Have an amazing day.

Scott

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