Archive for the ‘Podcasts’ Category
April 1st, 2008
Women’s Nutrition for Fat LossComments
Hi all, I had Jayson Hunter, author of The Carb Rotation Diet, talk about women’s nutrition for fat loss. A lot of you told me that you wanted more information on how much women should be eating, when should you be eating, and what types of foods. So Jayson answered these questions in our brief [...]
March 26th, 2008
The #1 Secret for Sticking to Your Weight Loss ProgramComments
Howdy, I just did an interview with Jeff Anderson last night who revealed the #1 secret for sticking to your weight loss program. But you have to listen to the interview to find out what that is. : ) Jeff actually revealed 8 KILLER “fat loss secrets” from his military training as a Master Fitness [...]
March 25th, 2008
The Abs Diet – Pre/Post Workout NutritionComments
Howdy, I brought in Jason Hunter for a quick Q&A about a very important part of your diet that will help you get a flat stomach and six-pack abs. Jayson is a registered dietician and author of The Carb Rotation Diet We talked about pre and post workout nutrition. Exactly what and when you should [...]
March 13th, 2008
Wine and Weight LossComments
The latest edition of The Great Fat Loss Debate was all about wine and weight loss. I often get clients who come to me because they are not getting the weight loss results that they want. When we examine their diet, it turns out they are drinking wine every night. When I tell them that [...]
March 7th, 2008
Burn Your Baby FatComments
Hi Moms! Are you looking to burn your baby fat and bring back your flat tummy? How would you like to get your body back and fit into your skinny jeans? Well you are going to love this. I want to introduce you to Holly Rigsby, one of the top experts in the entire world [...]
February 29th, 2008
How You Can Help Wipe Out ObesityComments
Happy Friday! I’ve got great news to share with you. A strategy has been developed to wipe out obesity from the face of this planet. However, it requires your help. Yes YOU – I’m asking you to please get involved. I don’t know if you know this or not, but there have been predictions by [...]
February 28th, 2008
Can You Will Your Way to Fat Loss and a Flat Stomach?Comments
Howdy all! Willpower – it’s an interesting word, isn’t it? The ability to control your actions. Some of you believe in it, and some of you don’t. Some of you think that to create long lasting, permanent weight loss, you need incredible amounts of willpower. Others scream phooey! Me? I think you can will yourself [...]
February 24th, 2008
Is Diet Soda Making You Fat?Comments
Is diet soda making you fat? It very well may be. This was the subject of the most recent Great Fat Loss Debate with Scott Colby (that’s me) and Scott Tousignant. We had 3 special guests on the line as well to give their opinion – Kevin Gianni, Kyle Battis and Rob Poulos. How can [...]
February 21st, 2008
Muscle Gaining Secrets with Jason FerruggiaComments
I recently did an interview with Jason Ferruggia, who is the author of Muscle Gaining Secrets. If you are interested in gaining muscle, Jason is a great guy to learn from. He is one of the world’s top experts in how to gain muscle, and has written articles in various health and fitness magazines. Here [...]
February 7th, 2008
Eating Low Carb – Does it Work for Fat Loss?Comments
I recently did a great interview with Jayson Hunter, who is a registered dietician and author of the brand new book, The Carb Rotation Diet. Can you eat low carb and experience permanent fat loss? I put Jayson Hunter to the test as he answered this question and many more in our podcast. In the [...]
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