Archive for the ‘Uncategorized’ Category
December 24th, 2009
Santa Tracker – Official NORAD Santa TrackerComments
Merry Christmas everyone. Are you looking for a Santa Tracker so you can follow Santa around all night. Here is the offical NORAD Santa Tracker.
Official Norad Santa Tracker
Have a Merry Christmas.
Scott
November 9th, 2009
Lies In The Weight Loss IndustryComments
The weight loss industry is a multi-million dollar business and I get sick of infomercials on television promising you a flat stomach and six-pack abs if you just buy their device and use it a few minutes a day. You know the infomercials I mean, right? They usually show a guy with ripped abs and [...]
September 21st, 2009
The Emmy For BEST Abs Exercise Goes To…Comments
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The nominees for best abs exercise are:
A) Crunches
B) Sit Ups
C) Bicycle Crunches
D) Push Ups
E) Leg Lifts
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And the winner is….
Aww heck I don’t want to just tell you the winner.
I want you to tell me.
Please leave your guess below in the Comments section. I’ve already had a lot of people respond on my [...]
August 28th, 2009
Window Smashing SaleComments
Well wouldn’t it be my luck that I’ve had 2 car windows smashed in a 5 day period.
On Saturday morning August 22, I was walking out to my apartment garage to get some breakfast when I noticed my front windshield had been shattered. I didn’t take any pictures of that, but [...]
This will be a 4 part series of quick fat burning workout videos which will show you how to burn belly fat. Now you can’t get six-pack abs from doing these exercises alone. In order to burn belly fat and get six pack abs, you need to combine metabolic resistance training with high [...]
June 29th, 2009
21 Favorite Workout SongsComments
I didn’t realize how hard it was to name my top 21 workout songs until I started going through my iTunes playlist. It’s like trying to name your top 10 movies – not easy to do. I wouldn’t say that these are definitely my top 21, but I do love to workout to [...]
November 11th, 2008
We Honor Our Veterans – Happy 233 Birthday United States Marine CorpsComments
I’d like to take a moment to honor and recognize our veterans (including my dad) who have served our country to protect us and fight for our freedom.
My dad served in the United States Marines Corps and today the USMC turns 233 years old.
The birthplace of the Marine Corps is right in the heart of [...]
October 30th, 2008
Costume Shopping for HalloweenComments
Halloween Week continues on the blog.
I thought maybe I should get a new look besides the funny hats and sunglasses for Halloween.
What do you think?
So I invited my friend Amy to go costume shopping at Party City.
I must say it was pretty crowded for the middle of the afternoon.
But it is the day before Halloween [...]
July 24th, 2008
30 Day Challenge – Day 24Comments
We are down to the wire.
And only one more weekend to get through in this challenge.
Plus I’m headed to Lake Tahoe, so I can’t wait.
I would love to hear more updates as we are down to the home stretch.
Scott








