Archive for the ‘Uncategorized’ Category

December 24th, 2009

Santa Tracker – Official NORAD Santa TrackerComments

Topics: Uncategorized

Merry Christmas everyone.  Are you looking for a Santa Tracker so you can follow Santa around all night.  Here is the offical NORAD Santa Tracker.
Official Norad Santa Tracker
Have a Merry Christmas.
Scott

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November 9th, 2009

Lies In The Weight Loss IndustryComments

Topics: Uncategorized

The weight loss industry is a multi-million dollar business and I get sick of infomercials on television promising you a flat stomach and six-pack abs if you just buy their device and use it a few minutes a day.  You know the infomercials I mean, right?  They usually show a guy with ripped abs and [...]

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September 21st, 2009

The Emmy For BEST Abs Exercise Goes To…Comments

Topics: Uncategorized

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The nominees for best abs exercise are:
A) Crunches
B) Sit Ups
C) Bicycle Crunches
D) Push Ups
E) Leg Lifts
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And the winner is….
Aww heck I don’t want to just tell you the winner.
I want you to tell me.
Please leave your guess below in the Comments section. I’ve already had a lot of people respond on my [...]

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September 16th, 2009

This 1 Question Brought Tears To My Eyes (Re: Patrick Swayze)Comments

Topics: Uncategorized

This post comes directly from my newsletter that I just sent out. I would love to hear your comments.
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Last night I was watching a Barbara Walter’s
special remembering Patrick Swayze, the
actor who passed away on Monday at age 57.
They were showing clips of an interview
she did with him earlier this year.
One of the [...]

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August 28th, 2009

Window Smashing SaleComments

Topics: Uncategorized

Well wouldn’t it be my luck that I’ve had 2 car windows smashed in a 5 day period.
On Saturday morning August 22, I was walking out to my apartment garage to get some breakfast when I noticed my front windshield had been shattered. I didn’t take any pictures of that, but [...]

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August 6th, 2009

How To Burn Belly Fat With Quick Fat Burning Workouts – Week 1Comments

Topics: Uncategorized

This will be a 4 part series of quick fat burning workout videos which will show you how to burn belly fat. Now you can’t get six-pack abs from doing these exercises alone. In order to burn belly fat and get six pack abs, you need to combine metabolic resistance training with high [...]

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June 29th, 2009

21 Favorite Workout SongsComments

Topics: Uncategorized

I didn’t realize how hard it was to name my top 21 workout songs until I started going through my iTunes playlist. It’s like trying to name your top 10 movies – not easy to do. I wouldn’t say that these are definitely my top 21, but I do love to workout to [...]

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November 11th, 2008

We Honor Our Veterans – Happy 233 Birthday United States Marine CorpsComments

Topics: Uncategorized

I’d like to take a moment to honor and recognize our veterans (including my dad) who have served our country to protect us and fight for our freedom.
My dad served in the United States Marines Corps and today the USMC turns 233 years old.
The birthplace of the Marine Corps is right in the heart of [...]

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October 30th, 2008

Costume Shopping for HalloweenComments

Topics: Uncategorized

Halloween Week continues on the blog.
I thought maybe I should get a new look besides the funny hats and sunglasses for Halloween.
What do you think?
So I invited my friend Amy to go costume shopping at Party City.
I must say it was pretty crowded for the middle of the afternoon.
But it is the day before Halloween [...]

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July 24th, 2008

30 Day Challenge – Day 24Comments

Topics: Uncategorized

We are down to the wire.
And only one more weekend to get through in this challenge.
Plus I’m headed to Lake Tahoe, so I can’t wait.
I would love to hear more updates as we are down to the home stretch.
Scott

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