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	<title>Comments on: Daily Shot of Motivation &#8211; Day 5</title>
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	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
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		<title>By: helen</title>
		<link>http://theabsexpert.com/blog/daily-shot-of-motivation-day-5/comment-page-1/#comment-1415</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Tue, 12 Aug 2008 01:53:48 +0000</pubDate>
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		<description>Hello Scott;

Thanks for all your effort in trying to keep us all motivated!! It is working!!Helen</description>
		<content:encoded><![CDATA[<p>Hello Scott;</p>
<p>Thanks for all your effort in trying to keep us all motivated!! It is working!!Helen</p>
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		<title>By: Marilize</title>
		<link>http://theabsexpert.com/blog/daily-shot-of-motivation-day-5/comment-page-1/#comment-1409</link>
		<dc:creator>Marilize</dc:creator>
		<pubDate>Mon, 11 Aug 2008 10:24:34 +0000</pubDate>
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		<description>Hi Scott!
Thanks for all the motivational info you are providing us with. I am fortunate to be one of the people who really enjoy exercising and nearly (!) always maintain a high level of motivation. However the past week I experienced a very bad low. I think this was mainly due to slow recovery after being ill, as well as additional pressure in preparing for my karate grading this week. 
As I was â€˜sinkingâ€™ really low, I started to ask myself the questions you prompted during your recent â€˜motivationalâ€™ Q&amp;A call. I managed to re-focus on the two most important reasons I am putting so much effort into my exercise routines. The first one being simply because I love and enjoy it!!! 
I have still not recovered 100%, but my motivation is 200%!! Please keep the motivational stuff coming!
Regards
Marilize</description>
		<content:encoded><![CDATA[<p>Hi Scott!<br />
Thanks for all the motivational info you are providing us with. I am fortunate to be one of the people who really enjoy exercising and nearly (!) always maintain a high level of motivation. However the past week I experienced a very bad low. I think this was mainly due to slow recovery after being ill, as well as additional pressure in preparing for my karate grading this week.<br />
As I was â€˜sinkingâ€™ really low, I started to ask myself the questions you prompted during your recent â€˜motivationalâ€™ Q&amp;A call. I managed to re-focus on the two most important reasons I am putting so much effort into my exercise routines. The first one being simply because I love and enjoy it!!!<br />
I have still not recovered 100%, but my motivation is 200%!! Please keep the motivational stuff coming!<br />
Regards<br />
Marilize</p>
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