Hey there!

Do you watch Oprah while walking on a treadmill for an hour doing your cardio workout?

I’ve got nothing against Oprah – I actually like her.

But I notice that a lot of people walk on a treadmill at a slow pace, holding on to the railings and watch Oprah (or another show) for an hour.

They get off the treadmill and think they’ve done a great workout because they’ve been at it for an hour.

But they didn’t even break a sweat.

And the fat is definitely not melting off.

I’m going to show you a better way to do your cardio training that will cut your workout time by a third and will burn off your belly fat in no time.

It’s the same training we do in my new crunchless training system Abs Uncrunched.

Check it out in the latest episode of the Abs Uncrunched Show.

Scott

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