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March 6th, 2009

Flat Belly DietNo Comments »

Topics: Abs Nutrition

Hey I just did an interview with Isabel De Los Rios, the author of The Diet Solution Program and she gave some amazing strategies on how you should be eating to get a flat belly.

Some of the questions she answered were:

When is the best time to take in most of your carbs?

Can the Acai berry help you lose weight?

What is a healthy level of fat to have in your meal plans?

What are the best foods for a vegan to eat for a flat firm belly?

And quite a few more questions (over 20 as a matter of fact)

Hope you enjoy the interview. :)

Scott

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