Hey instead of giving you an actually today, please check out this video of 32 different styles of push ups that will help you get a flat belly. Of course you do have to combine these workouts with a proper diet, right? ; )

Pick a few of the push ups from the video an incorporate them into your workouts over the next few weeks. Remember, you have to keep challenging your muscles so that they continue to get leaner, helping your metabolism to increase and burn fat calories all day long.

Enjoy. And have a great weekend.

Scott

Related posts:

1. Flat Belly Workout – April 8, 2009 Run x 200 yards Push Ups x 25 Slamball x...
2. Flat Belly Workout – April 3, 2009 A Dime a Dozen Jump Rope x 100 T-Stabilization Push...
3. Flat Belly Workout – April 6, 2009 Dirty 30 Run 800 meters Squat Thrust Push Up x...
4. Flat Belly Workout – April 17, 2009 Here’s a great flat belly workout that you can do...
5. Flat Belly Workout – April 1, 2009 Leg Blaster Broad Jump 20 yards (keep track of how...