April 17th, 2009

Flat Belly Workout – April 17, 2009Comments

Topics: Abs Exercise

Here’s a great flat belly workout that you can do anywhere.  There’s only one piece of equipment to use, called a Jungle Gym, but you could easily just use a long towel.

Everything is explained in the video, but you have 8 exercises, and you’re going to do an exercise for 30 seconds, and rest for 30 seconds until you complete all 8 exercises.  Try 3 rounds of the circuit.

Check it out and let me know how it goes by leaving your comments.

Thanks,

Scott

http://www.vimeo.com/4197870
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This entry was posted on Friday, April 17th, 2009 at 10:19 am and is filed under Abs Exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.