April 17th, 2009
Flat Belly Workout – April 17, 2009Comments
Here’s a great flat belly workout that you can do anywhere. There’s only one piece of equipment to use, called a Jungle Gym, but you could easily just use a long towel.
Everything is explained in the video, but you have 8 exercises, and you’re going to do an exercise for 30 seconds, and rest for 30 seconds until you complete all 8 exercises. Try 3 rounds of the circuit.
Check it out and let me know how it goes by leaving your comments.
Thanks,
Scott
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