Enhanced Interval Training

Run 300 meters
20 Push Ups
Run 300 meters
20 Squat Jumps
Run 300 meters
20 Get Ups
Run 300 meters
20 Medicine Ball Slams
Run 300 meters
20 Bodyweight Rows
Run 300 meters
20 Squat Thrusts

For time. Please post any questions in the comments.

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