Bablu – a mountain jumper. Get in a push up position, knees off the ground. Jump your feet in, and then jump them back to the starting position.

Mountain climber – you are in the same starting position, but instead of jumping both feet in at the same time, you move your legs one at a time, in a quick alternating fashion, as if you are running in place in a push up position.

Bench Dips – feet on the ground, hands on the end of a bench or chair. Lower your body and then push it back up using only your arms.