March 10th, 2009
Flat Belly Workout – Tuesday March 10, 20091 Comment
Swimsuit Ready Abs
60 Knees to Chin
10 Push Ups
Run 400 yards
50 Knees to Chin
20 Push Ups
Run 400 yards
40 Knees to Chin
30 Push Ups
Run 400 yards
30 Knees to Chin
40 Push Ups
Run 400 yards
For time. Please post any questions in the Comments section.
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One Response to “Flat Belly Workout – Tuesday March 10, 2009”
11:47 pm
that was insanely hard especially if you go all out on the ruunning it kills you!!
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