Comments on: Get a Flat Stomach in Just 7.5 Minutes a Week http://theabsexpert.com/blog/get-a-flat-stomach-in-just-75-minutes-a-week/ The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs Mon, 23 Apr 2012 18:36:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Dave Pellow http://theabsexpert.com/blog/get-a-flat-stomach-in-just-75-minutes-a-week/comment-page-1/#comment-6102 Dave Pellow Thu, 26 Feb 2009 22:53:24 +0000 http://theabsexpert.com/blog/?p=271#comment-6102 This is similar to the Tabata protocol. 20 seconds on and 10 off Greatest workout I've ever done. This is similar to the Tabata protocol. 20 seconds on and 10 off
Greatest workout I’ve ever done.

]]> By: Paul Burgess http://theabsexpert.com/blog/get-a-flat-stomach-in-just-75-minutes-a-week/comment-page-1/#comment-6076 Paul Burgess Wed, 25 Feb 2009 04:35:17 +0000 http://theabsexpert.com/blog/?p=271#comment-6076 Great to know a bit of cardio is "back". Now yes I do understand it's intervals not jogging ;-) Great to know a bit of cardio is “back”. Now yes I do understand it’s intervals not jogging ;-)

]]> By: Mike http://theabsexpert.com/blog/get-a-flat-stomach-in-just-75-minutes-a-week/comment-page-1/#comment-6072 Mike Tue, 24 Feb 2009 23:57:38 +0000 http://theabsexpert.com/blog/?p=271#comment-6072 Scott, How does this compare to 30 / 30 work rest intervals? Also the article mentions ages 20-40. will it benefit us over 40? Thanks Mike Scott,
How does this compare to 30 / 30 work rest intervals?
Also the article mentions ages 20-40. will it benefit us over 40?

Thanks
Mike

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