May 27th, 2008
How to Eat After You Get Six-Pack Abs3 Comments
Howdy,
A lot of you have been asking me about when starting a new nutrition program, like The Carb Rotation Diet, are you expected to eat this way for the rest of your life, or is this a short term solution?
Once you get six-pack abs, how do you eat to keep them so you don’t gain fat back, but so that you are also more flexible in your eating.
Jayson Hunter, author of The Carb Rotation Diet talked about how you should be eating after you get six-pack abs in our latest Q&A.
I would love to get your feedback.
Also, if you need help on your specific weight loss plan, just leave a comment with some details and you can be our next case study.
Enjoy.
Scott
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3 Responses to “How to Eat After You Get Six-Pack Abs”
1:54 am
[...] Scott Colby placed an observative post today on How to Eat After You Get Six-Pack AbsHere’s a quick excerptJayson Hunter, author of The Carb Rotation Diet talked about how you should be eating after you get six-pack abs in our latest Q&A. I would love to get your feedback. Also, if you need help on your specific weight loss plan, … [...]
9:40 pm
Hi Fellows;
Thanks for the info on the Carb-Rotation diet. Great advice..Thanks for sharing..Helen
10:50 am
Hi Scott,
I have visited Hunter’s website and also submitted a question but never heard anything back…maybe you can help. i am a vegetarian and from India and thus my main food sources ARE carbs. so if i were to follow Jayson’s diet would it give me enough veg options?
thanka
Tara
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