January 14th, 2008
How to Gain Muscle and Get a Flat Stomach1 Comment
I had the pleasure of interviewing Vince DelMonte, Creator of No Nonsense Muscle Building.
Among the topics we covered were how to build muscle and lose fat at the same time, strategies on how to get a flat stomach when trying to build muscle simultaneously, some advantages of a full body training routine versus a split routine and the one thing women need to be doing different than men to build nice, lean, sculpted sexy muscle.
Check out the audio interview below with Vince, and then take a peek at No Nonsense Muscle Building.
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One Response to “How to Gain Muscle and Get a Flat Stomach”
8:08 am
Hey great article!
I was also on Vince DelMonte’s Muscle Building program because I was a skinny guy all my life. You can guess that gaining mass and building muscle was very difficult … but his Bodybuilding guide gave me the knowledge and tools to change my life forever.
If you want to see my before & after pictures, you can check them out at http://www.vincedelmontebodybuilding.com
Nick
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