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	<title>Comments on: How To Lose 4 Pounds Of Belly Fat In 4 Weeks &#8211; Week 1</title>
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	<link>http://theabsexpert.com/blog/how-to-lose-4-pounds-of-belly-fat-in-4-weeks-week-1/</link>
	<description>The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs</description>
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		<title>By: albert kid</title>
		<link>http://theabsexpert.com/blog/how-to-lose-4-pounds-of-belly-fat-in-4-weeks-week-1/comment-page-1/#comment-13262</link>
		<dc:creator>albert kid</dc:creator>
		<pubDate>Wed, 02 Sep 2009 04:12:24 +0000</pubDate>
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		<description>hey.. can a 16 year old do this?.. i mean..  go on a diet seriously..??  or will it harm their health?? </description>
		<content:encoded><![CDATA[<p>hey.. can a 16 year old do this?.. i mean..  go on a diet seriously..??  or will it harm their health??</p>
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		<title>By: scottcolby</title>
		<link>http://theabsexpert.com/blog/how-to-lose-4-pounds-of-belly-fat-in-4-weeks-week-1/comment-page-1/#comment-11247</link>
		<dc:creator>scottcolby</dc:creator>
		<pubDate>Mon, 06 Jul 2009 21:20:14 +0000</pubDate>
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		<description>Hi Donna.  Now that&#039;s what I like to hear!  Congratulations on a job well done to you and your workout group.  Keep up the great work. :)  </description>
		<content:encoded><![CDATA[<p>Hi Donna.  Now that&#039;s what I like to hear!  Congratulations on a job well done to you and your workout group.  Keep up the great work. <img src='http://theabsexpert.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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