_gaq.push(['_trackPageview']); _gaq.push(['_trackPageLoadTime']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();

June 13th, 2008

How to Lose 85 Pounds of Fat With Quick Workouts2 Comments

Written by Scott Colby Topics: Abs Exercise, Abs Nutrition, Podcasts

Howdy,

I wanted to share an interview that I did with Katie – a bootcamp member of mine who lost 85 pounds of fat with quick, intense workouts.

She does exactly the style of training that I’ve been sharing with you for the past few months.

I’m really proud of Katie as she has completely transformed her life.

Not only did she lose 85 pounds of fat, but she has a lot more energy, is extremely active and is running half marathons.

If you want to see some videos of the type of fat loss workouts that Katie did, just visit Bikini Abs Makeover.

Check out her fat loss journey…

Katie Before and After

Be Sociable, Share!
Katie's Success Story Play Now | Play in Popup | Download

No related posts.

This entry was posted on Friday, June 13th, 2008 at 11:11 am and is filed under Abs Exercise, Abs Nutrition, Podcasts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How to Lose 85 Pounds of Fat With Quick Workouts”

Leave a Reply