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September 24th, 2008

Is 7 Minute Muscle For Men And Women?No Comments »

Topics: Abs Exercise, Podcasts

I just did an interview with Jon Benson who created the 7 Minute Muscle system.

I wanted to find out:

1) are the workouts really only 7 minutes long?

2) is this system for men and women?

3) will this work for any age?

Jon answered all these questions which you can and you can listen to the entire interview below.

Enjoy!

Have an amazing day.

Scott

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This entry was posted on Wednesday, September 24th, 2008 at 7:43 am and is filed under Abs Exercise, Podcasts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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