August 5th, 2008
Lose Belly Fat on the StairsComments
Howdy.
I’ve written a lot about how to lose belly fat by doing interval training.
Now you may only think about running on a treadmill for your interval training workout.
But what about using some stairs, just to change things up a bit?
Stair climbing is a great way to do a belly fat blasting workout: Run up the stairs and walk down.
But maybe you’re looking to spice up your stairclimbing routine?
Here are 5 great stairclimbing exercises that you can add to your routine.
Hey – try these today the next time you go up the stairs in your home. 
Have an amazing day.
Scott
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