Lose Belly Fat on the Stairs
August 5th, 2008 · Filed Under: Abs Exercise
Howdy.
I’ve written a lot about how to lose belly fat by doing interval training.
Now you may only think about running on a treadmill for your interval training workout.
But what about using some stairs, just to change things up a bit?
Stair climbing is a great way to do a belly fat blasting workout: Run up the stairs and walk down.
But maybe you’re looking to spice up your stairclimbing routine?
Here are 5 great stairclimbing exercises that you can add to your routine.
Hey - try these today the next time you go up the stairs in your home. 
Have an amazing day.
Scott
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August 5th, 2008 at 8:09 pm
Hello Scott;
Excellent variation to stairs!!Makes stair climbing more interesting!!Thanks for taking the time to put the video together and sharing it with us!!Helen
August 6th, 2008 at 4:20 am
Wow! This is serious leg work combined with a cardio routine.
August 10th, 2008 at 2:36 am
Nice stair exercises, just wondering about how quickly theses should be done and for how long or how many reps for each? Thanks Ros