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	<title>Comments on: Lose Weight on the McDiet</title>
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	<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/</link>
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		<title>By: Alan Mokbel</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-1368</link>
		<dc:creator>Alan Mokbel</dc:creator>
		<pubDate>Mon, 04 Aug 2008 21:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-1368</guid>
		<description>Wow! A lot of responses on that one...

My opinion: this is a farce!</description>
		<content:encoded><![CDATA[<p>Wow! A lot of responses on that one&#8230;</p>
<p>My opinion: this is a farce!</p>
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		<title>By: Jeniece</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-783</link>
		<dc:creator>Jeniece</dc:creator>
		<pubDate>Mon, 23 Jun 2008 17:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-783</guid>
		<description>I donâ€™t believe in diets program, I believe you have to change the way you think about food and your life style. Your life style should have a workout programâ€¦eating the right food with your workout is the best way and the healthy way to lose weight. I â€˜m a vegan and the way I live is so differ from the norm. So, Mc diet and subway diet doesnâ€™t work for me.</description>
		<content:encoded><![CDATA[<p>I donâ€™t believe in diets program, I believe you have to change the way you think about food and your life style. Your life style should have a workout programâ€¦eating the right food with your workout is the best way and the healthy way to lose weight. I â€˜m a vegan and the way I live is so differ from the norm. So, Mc diet and subway diet doesnâ€™t work for me.</p>
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		<title>By: butch</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-779</link>
		<dc:creator>butch</dc:creator>
		<pubDate>Mon, 23 Jun 2008 12:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-779</guid>
		<description>What this points out unfortunately is success through convenience. To make a commitment to a healthly lifestyle take disciplin. It is not so easy to plan out your meals, shop for the ingredients and prepare them. This is a toucgh thing for most people to do. This gentleman got by that by going to a fastfood restaurant everyday. In my opinion a bad choice but it did work for him because there were no barriers to doing it.

Wouldn&#039;t be great if we had the equivalent to fast food that was a truly healthy at drive through convenience. We have a society that is badly over weight and we are hammered by that very fact. I don&#039;t see anything being done about it.

I have the discilpin to work out but the diet part is always a struggle for me. I keep working at it but it is never easy. A few years ago a successful train started a series of restaurants geared toward helthly choices and they failed. I guess health just doesn&#039;t sell to the masees.</description>
		<content:encoded><![CDATA[<p>What this points out unfortunately is success through convenience. To make a commitment to a healthly lifestyle take disciplin. It is not so easy to plan out your meals, shop for the ingredients and prepare them. This is a toucgh thing for most people to do. This gentleman got by that by going to a fastfood restaurant everyday. In my opinion a bad choice but it did work for him because there were no barriers to doing it.</p>
<p>Wouldn&#8217;t be great if we had the equivalent to fast food that was a truly healthy at drive through convenience. We have a society that is badly over weight and we are hammered by that very fact. I don&#8217;t see anything being done about it.</p>
<p>I have the discilpin to work out but the diet part is always a struggle for me. I keep working at it but it is never easy. A few years ago a successful train started a series of restaurants geared toward helthly choices and they failed. I guess health just doesn&#8217;t sell to the masees.</p>
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		<title>By: John Sutcliffe</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-778</link>
		<dc:creator>John Sutcliffe</dc:creator>
		<pubDate>Mon, 23 Jun 2008 12:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-778</guid>
		<description>Clearly if you have a defecit of calories, over a period of six months, you will lose weight. Why choose a diet that is probably high in additives and trans-fats and low on fresh fruit, vegetables, fibre, minerals and vitamins. I am surprised that he felt able to stay on this diet as the GI and GL are probably high. It also seems an expensive way to eat inferior meals but at least he has reduced his obesity.</description>
		<content:encoded><![CDATA[<p>Clearly if you have a defecit of calories, over a period of six months, you will lose weight. Why choose a diet that is probably high in additives and trans-fats and low on fresh fruit, vegetables, fibre, minerals and vitamins. I am surprised that he felt able to stay on this diet as the GI and GL are probably high. It also seems an expensive way to eat inferior meals but at least he has reduced his obesity.</p>
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		<title>By: bob g</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-777</link>
		<dc:creator>bob g</dc:creator>
		<pubDate>Mon, 23 Jun 2008 09:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-777</guid>
		<description>Take a look at the guy&#039;s &#039;before&#039; picture.  I would like to see what happens when a individual that is not a &#039;whale&#039; tries the diet.  A normal healthy life style would have served the same purpose and would have been much better for the guy&#039;s overall health.  
Please people - GET REAL!</description>
		<content:encoded><![CDATA[<p>Take a look at the guy&#8217;s &#8216;before&#8217; picture.  I would like to see what happens when a individual that is not a &#8216;whale&#8217; tries the diet.  A normal healthy life style would have served the same purpose and would have been much better for the guy&#8217;s overall health.<br />
Please people &#8211; GET REAL!</p>
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		<title>By: Ray</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-776</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Mon, 23 Jun 2008 07:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-776</guid>
		<description>Everybody seems to jump on what seems easy these days, people loves stories and methods for fat loss that tickles in the ears!!! They want everything for free. We are here to tell the truth about health, training, fat burning and muscle building. Either way. He who has ears, let him hear the truth. And he who don&#039;t want to listen will not ever listen! But no one can say that we did not warn them all.
Remember that the truth is simple and good! Follow the truth and expect success!
We are in 2008 after Jesus Christ
Its in fact 2008 all over the world after Jesus. And he says &quot;beleive in me, and welcome me, and i will give you eternal life in return&quot; I am the truth!!
The difference is that we are here to tell the truth!! And after all, he who has the truth himself, is the only one to tell it to others!!</description>
		<content:encoded><![CDATA[<p>Everybody seems to jump on what seems easy these days, people loves stories and methods for fat loss that tickles in the ears!!! They want everything for free. We are here to tell the truth about health, training, fat burning and muscle building. Either way. He who has ears, let him hear the truth. And he who don&#8217;t want to listen will not ever listen! But no one can say that we did not warn them all.<br />
Remember that the truth is simple and good! Follow the truth and expect success!<br />
We are in 2008 after Jesus Christ<br />
Its in fact 2008 all over the world after Jesus. And he says &#8220;beleive in me, and welcome me, and i will give you eternal life in return&#8221; I am the truth!!<br />
The difference is that we are here to tell the truth!! And after all, he who has the truth himself, is the only one to tell it to others!!</p>
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		<title>By: helen</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-774</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Mon, 23 Jun 2008 03:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-774</guid>
		<description>People know how to use businesses that are making money to publizice themselves.  Whether it is healthy or not is entirely up to the person.  It is himself only that has to live with the low energy,low vitality and who are we to say what would work best for him!Maybe he felt it was his only option as we do not know the full details in leading up to his decision!He could use our understanding and sympathy.  We could give him lots of advice but that would only be based on what would work for us and maybe for him it would not work.  For some people exercise actually reduces their energy instead of increasing it just because of the type of people they are.  He made this decision for a reason-whether we feel it is healthy or not is just based on what works for us and what we would do or not do. Thanks  Helen Cowan</description>
		<content:encoded><![CDATA[<p>People know how to use businesses that are making money to publizice themselves.  Whether it is healthy or not is entirely up to the person.  It is himself only that has to live with the low energy,low vitality and who are we to say what would work best for him!Maybe he felt it was his only option as we do not know the full details in leading up to his decision!He could use our understanding and sympathy.  We could give him lots of advice but that would only be based on what would work for us and maybe for him it would not work.  For some people exercise actually reduces their energy instead of increasing it just because of the type of people they are.  He made this decision for a reason-whether we feel it is healthy or not is just based on what works for us and what we would do or not do. Thanks  Helen Cowan</p>
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		<title>By: Stacey</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-773</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Mon, 23 Jun 2008 02:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-773</guid>
		<description>WOW. Good for him, but at what expense! Heck, he could have had a McMuffin for breakfast (egg,ham,cheese for protein, and muffin as a carb to jumpstart his day)!! He still needs snacks to keep his metabolism going. You can easily get yogurt and cottage cheese at the grocery store. Hell a bag of salad, and a pack of chicken for the week cost less than one from McDonalds (for those of you bringing up the $$ issue)! Yes it is quick and easy, but where I live, they will bring your groceries to your door for a couple bucks, yeah, take that for lazy people. Everyone has excuses, and I do too, but I am trying. Nothing in life is easy, except for being lazy!!!</description>
		<content:encoded><![CDATA[<p>WOW. Good for him, but at what expense! Heck, he could have had a McMuffin for breakfast (egg,ham,cheese for protein, and muffin as a carb to jumpstart his day)!! He still needs snacks to keep his metabolism going. You can easily get yogurt and cottage cheese at the grocery store. Hell a bag of salad, and a pack of chicken for the week cost less than one from McDonalds (for those of you bringing up the $$ issue)! Yes it is quick and easy, but where I live, they will bring your groceries to your door for a couple bucks, yeah, take that for lazy people. Everyone has excuses, and I do too, but I am trying. Nothing in life is easy, except for being lazy!!!</p>
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		<title>By: Trey</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-772</link>
		<dc:creator>Trey</dc:creator>
		<pubDate>Mon, 23 Jun 2008 01:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-772</guid>
		<description>It is great that the guy has been able to change the way he looks at food and has made better choices (no matter that they are from McD&#039;s) but I really hate how the media jumps on stories like this.  
I think that most people that try to emulate this man will fall prey to the slick marketing and draw to the other 90% of the menu that will never take you toward your goal leaving them hopeless once again.
But, Bravo for losing your weight Sir.  Keep it up.</description>
		<content:encoded><![CDATA[<p>It is great that the guy has been able to change the way he looks at food and has made better choices (no matter that they are from McD&#8217;s) but I really hate how the media jumps on stories like this.<br />
I think that most people that try to emulate this man will fall prey to the slick marketing and draw to the other 90% of the menu that will never take you toward your goal leaving them hopeless once again.<br />
But, Bravo for losing your weight Sir.  Keep it up.</p>
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		<title>By: Deborah Ryan</title>
		<link>http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/comment-page-1/#comment-770</link>
		<dc:creator>Deborah Ryan</dc:creator>
		<pubDate>Sun, 22 Jun 2008 22:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://theabsexpert.com/blog/lose-weight-on-the-mcdiet/#comment-770</guid>
		<description>Great!! Here comes yet another &quot;fly-by-nite&quot; way to lose weight! I agree with many of the previous comments about how unhealthy his way was. So, I guess he didn&#039;t even think about the other changes he made in his lifestyle, like maybe walking to McDonald&#039;s or riding a bike... And, what was he thinking? Skipping breakfast? the meal that jumpstarts your metabolism for fat burning??? Aahh, the quickness of the American way...it&#039;s really not all it&#039;s cracked up to be.</description>
		<content:encoded><![CDATA[<p>Great!! Here comes yet another &#8220;fly-by-nite&#8221; way to lose weight! I agree with many of the previous comments about how unhealthy his way was. So, I guess he didn&#8217;t even think about the other changes he made in his lifestyle, like maybe walking to McDonald&#8217;s or riding a bike&#8230; And, what was he thinking? Skipping breakfast? the meal that jumpstarts your metabolism for fat burning??? Aahh, the quickness of the American way&#8230;it&#8217;s really not all it&#8217;s cracked up to be.</p>
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