Comments on: Make Sure You Do This One Type of Exercise For a Flat Stomach and Six-Pack Abs http://theabsexpert.com/blog/make-sure-you-do-this-one-type-of-exercise-for-a-flat-stomach-and-six-pack-abs/ The #1 Resource On The Internet On How To Get A Flat Stomach And 6-Pack Abs Mon, 23 Apr 2012 18:36:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Sharon http://theabsexpert.com/blog/make-sure-you-do-this-one-type-of-exercise-for-a-flat-stomach-and-six-pack-abs/comment-page-1/#comment-6001 Sharon Fri, 20 Feb 2009 20:09:39 +0000 http://theabsexpert.com/blog/?p=247#comment-6001 Very innovative IDEAS - only problem is so much on wrist work. I have clients with weak and painful wrists. Any ideas for alternatives? Thanks S Very innovative IDEAS – only problem is so much on wrist work. I have clients with weak and painful wrists. Any ideas for alternatives?

Thanks
S

]]> By: Helen http://theabsexpert.com/blog/make-sure-you-do-this-one-type-of-exercise-for-a-flat-stomach-and-six-pack-abs/comment-page-1/#comment-5867 Helen Sat, 14 Feb 2009 13:57:02 +0000 http://theabsexpert.com/blog/?p=247#comment-5867 Exercising several muscle groups at the same time is much more fun! Added bonus of shortening the length of time you have to exercise and making the exercise far more effective. Six-pack abs in no time flat ... Exercising several muscle groups at the same time is much more fun! Added bonus of shortening the length of time you have to exercise and making the exercise far more effective. Six-pack abs in no time flat …

]]> By: helen http://theabsexpert.com/blog/make-sure-you-do-this-one-type-of-exercise-for-a-flat-stomach-and-six-pack-abs/comment-page-1/#comment-5840 helen Fri, 13 Feb 2009 03:36:44 +0000 http://theabsexpert.com/blog/?p=247#comment-5840 Hi Scott; Thanks for reminding us of how we can work the different muscles at once in just a few short exercises. I tend to forget how something so simple can be so effective in achieving a lean body..Helen Hi Scott;
Thanks for reminding us of how we can work the different muscles at once in just a few short exercises. I tend to forget how something so simple can be so effective in achieving a lean body..Helen

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