October 6th, 2008
Performance Test for Thanksgiving Day Goals3 Comments
Hey all – on Sunday I tested my performance in 4 categories:
1-mile run
Bear Crawl
Pull Ups
Push Ups
If you remember, my goals by Thanksgiving are to do a 6 minute mile, bear crawl 100 yards (length of soccer field), 100 consecutive push ups and 20 consecutive pull ups.
I tested myself yesterday, Sunday October 5th.
I ran a mile in 6 minutes, 15 seconds, I bear crawled about 60 yards, I did 6 pull ups and 52 push ups. So I have a bit of work to do.
Check out the video: I filmed it all!
Have an amazing day.
Scott
No related posts.
This entry was posted
on Monday, October 6th, 2008 at 6:39 pm and is filed under Abs Exercise.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
-
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
-
Topics
- Abs Exercise (278)
- Abs Mindset (47)
- Abs Nutrition (170)
- Podcasts (39)
- Uncategorized (26)
-
Featured Resources
-
Scott is Currently...
3 Responses to “Performance Test for Thanksgiving Day Goals”
10:10 pm
Hello Scott!
Thanks for sharing your workout with us!!It is good to see that what you chose is actually hard for you!!WoW!!Crawling the length of the football field is a big task as well as the chin-ups!!Way to go with the pushups!! Today, I reached up to 20 push-ups(Marylin-where are you?)35 squats,35 step-ups,30 dips-Whew!!For me that gets my heart rate up!!Thanks for your motivation!!Helen
12:19 am
Hey i’m new to this website, i was told by a few people how useful this site was. i am a fat person and i would like to know how i can reduce it.
9:31 am
Scott,
I’m in on the Chin-up challenge. Zach Even Esh thinks he is going to beat us both. Getting a chin up bar for my house today so I can make sure to get in all the workouts.
-Mike
Leave a Reply