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June 3rd, 2010

Rocky Mountain Fitness Adventure FAQsNo Comments »

Topics: Abs Exercise

ufiles1680

Hello everybody!

As you know, we launched the Rocky Mountain Fitness Adventure last week and have gotten quite a few questions coming in.

So I wanted to go ahead and answer the Frequently Asked Questions that I’ve received over the past several days.

Question #1 – Will you be leading the whole adventure and teaching all of the classes?

Answer – I’ll be teaching all of the bootcamp classes, but I have a team of experts that will lead the other parts of the trip: yoga classes, hiking, mountain biking, etc.

Question #2 - Are bikes and other equipment provided?

Answer – Yes mountain bike rental is included in the cost and anything you need for the classes (yoga, bootcamp, etc) will be provided.

Question #3 – What if there is an activity that I don’t want to do?

Answer - We will find an alternate activity for you to do or you can use the time to get in some extra rest and relaxation.

Question #4 - What kind of shape do I need to be on in order to go on this trip?

Answer - The Rocky Mountain Fitness Adventure is for all ages and fitness levels.  I’ve taught bootcamp classes for people of all abilities and ages 20-66 and our hiking and mountain biking experts will accommodate all fitness levels as well.

Question #5 – How should I train for my trip?

Answer - While you don’t have to be an athlete to enjoy the Rocky Mountain Fitness Adventure, it will help if you’re not completely sedentary before coming on the trip.  We encourage you to engage in some sort of aerobic activity three times a week and to slowly increase the distance and difficulty of this activity.

We also recommend that you get comfortable training up to several days “back-to-back” as you will be active for 5 consecutive days.

Question #6 – What airport should I fly into?

Answer – You should fly into Denver International Airport and attempt to arrive to later than 11:00 am Rocky Mountain Time on August 30 and to leave no earlier than 4:00 pm Rocky Mountain Time on September 3.

Question #7 – How do I sign up?

OK, I made that question up. :)

But it’s easy!  Just click here – The Rocky Mountain Fitness Adventure website, and you’ll see the link to sign up:

And I’m sure I don’t have to remind you that our Early Bird Special ends on June 18 (where you can save 200 bucks) and our Fast Action Bonuses are disappearing.

Hope these answers helped.

If you have more questions, please email me at: rockymountainfitnessadventure@gmail.com

Your friend,

Scott

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