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30 Day Challenge - Day 30, The Final Day

July 30th, 2008
· Filed Under: Abs Mindset

Congratulations for finishing the 30 Day Challenge.

Thanks Michael for sharing your 30 day results.

Does anyone else want to share how they did?

You should feel very proud of yourself. I would love to hear more stories.

Scott

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30 Day Challenge - Day 27

July 27th, 2008
· Filed Under: Abs Mindset

Only 3 days left after today!

If you stuck to the challenge, you no doubt are feeling amazing.

And I’m sure you’ve made a change in your appearance too.

It’s easy to slide the last few days.

Don’t let this happen to you.

Just 3 more days - you can do it!

On a personal note, I am vacationing in Lake Tahoe currently.

I went hiking today and have a whitewater rafting trip planned for tomorrow.

It is beautiful here.

Have an amazing day.

Scott

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30 Day Challenge - Day 24

July 24th, 2008
· Filed Under: Uncategorized

We are down to the wire.

And only one more weekend to get through in this challenge.

Plus I’m headed to Lake Tahoe, so I can’t wait.

I would love to hear more updates as we are down to the home stretch.

Scott

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30 Day Challenge - Day 23

July 24th, 2008
· Filed Under: Uncategorized

One week left!

How is everyone doing?

If you’ve made it this far, you have come a long way.

Congratulations.

I haven’t heard from Helen in awhile. ;)

How’s it going Helen?

Please keep us updated.

Have an amazing day.

Scott

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30 Day Challenge - Day 22

July 22nd, 2008
· Filed Under: Abs Exercise

We are approaching the final week of the 30 Day Challenge.

It sounds like some people are getting amazing results.

I’ve been working hard this week doing all of the calls for The Ultimate Body Fundraiser, interviewing 19 fitness experts in 4 days.

The calls have been nothing short of incredible so far as every guest has delivered.

Wednesday is our Six-Pack Abs call where I will be one of the special guests. : )

There is still time to donate if you want to listen in (plus you get access to the replays of all the other calls).

Have a great day.

Scott

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30 Day Challenge - Day 21

July 21st, 2008
· Filed Under: Abs Mindset

This is a landmark day.

You know why?

Experts say that it takes 21 days to create a new habit.

Well you just finished day 21 of the 30 Day Challenge.

You have probably created some new, healthier habits.

How do you feel?

I would love to hear back.

Scott

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30 Day Challenge - Day 20

July 20th, 2008
· Filed Under: Abs Mindset

OK, it’s getting serious now…

After today we only have 10 days left.

If you’ve made it this far, you’ve done amazing.

I would love to hear some progress reports.

Oh and by the way, I finally booked my trip for the end of July.

A little vacation to Lake Tahoe.

I can’t wait!

One more thing, I am considering starting with a 7 Day Coaching program instead of a 30 Day one.

It may sound strange to do a coaching program for only 7 days, but I will explain very soon.

Talk later,

Scott

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30 Day Challenge - Day 19

July 19th, 2008
· Filed Under: Abs Mindset

It’s Saturday - sometimes a tough day for people to stick to healthy behaviors.

How did you do today?

What were some of your temptations?

On another note, everyone should laugh at some point in their day every day.

I just saw Seinfeld live doing his stand up act and it was the funniest stuff I’ve ever heard.

Have a great one.

Scott

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30 Day Challenge - Day 18

July 18th, 2008
· Filed Under: Abs Exercise · Abs Mindset · Abs Nutrition

Hi guys and girls

Sorry to put this up so late in the day today.

I’ve been busy working on some videos and getting the final details set for My Ultimate Body Fundraiser.

There’s still time to donate as the first call is Monday.

We are in to the weekend, but the home stretch is near. : )

Scott

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30 Day Challenge - Day 17

July 17th, 2008
· Filed Under: Uncategorized

OK now you can start seeing the light at the end of the tunnel.

We’re almost the 20 day point.

How’s it going for you?

Be on the lookout for a survey from me as I continue to put this coaching program together.

I wan to know exactly what you want in the program.

Cheers,

Scott

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