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A Secret To Get Better Results In Your Abs Workout

September 5th, 2008
· Filed Under: Abs Exercise

Howdy,

I wanted to share a secret with you to get better results in your abs workout.

It has to do with where you position your arms during your leg exercises.

Huh?

I know it sounds funny to say you’re going to get better results with your abs workout when all I’m talking about are your arms and leg exercises.

But watch the video and I’ll show you what I mean.

Have an amazing day.

Scott

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Tags: abs workout, flat abs, flat stomach, six-pack abs, workout abs

5 Comments

 
 

A Fun Abs Workout For Six-Pack Abs

August 27th, 2008
· Filed Under: Abs Exercise

Howdy,

I’m in Las Vegas as I type this, but I wanted to show you a quick, fun abs workout that you can do to help you on your pursuit of a six-pack.

All you need is yourself, a deck of cards and a little bit of space.

I’m really big on workouts using your own bodyweight that you can do anywhere, like we do in Bikini Abs Makeover.

I know it sounds weird to use a deck of cards, but that’s what makes this workout fun!

You’ve got some flexibility to this workout so be creative.

Check out the video and enjoy!

Scott

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Tags: abs, abs workout, bikini abs makeover, Las Vegas, six-pack abs, workout

7 Comments

 
 
 
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