Howdy,

It’s Tuesday and once again I did a Q&A with registered dietician, Jayson Hunter author of The Carb Rotation Diet and we talked about a simple strategy to create the ultimate beach body.

Carb rotating or carb cycling is becoming a more well known way of eating in recent months.

In fact, it’s the exact diet strategy that I used to get a flat stomach and six-pack abs.

(By the way, I am being really strict on my diet once again until the end of the month when it’s my birthday. I may ever do another photo shoot. : ) )

Jayson and I talked for about 10 minutes on exactly why carb rotating is so effective for fat loss.

He also talked about the differences between different types of carb rotating diets, specifically the differences between the high, low and no carb rotation versus the 3 days of low carbs followed by a high carb day.

But speaking from personal experience, carb rotating is the way to go if you want to blast your belly fat, look sexy in your swimsuit, AND still be able to eat your favorite foods.

Take a look at Jayson’s Carb Rotation Diet.

Also, don’t forget, after listening to the audio, please leave your Comments and ask any questions that you have for Jayson so he can answer them.

Have an amazing day.

Scott

Tags:

Play Now:

 Carb Rotation Diet: Play Now | Play in Popup | Download