Friday was an interesting day for me.

I was minding my own business, working from home, when all of the sudden there was a knock at my door.

It was Federal Express handing me a letter coming from a law firm in Miami, Florida.

Apparently they didn’t like what I had to say about a certain diet that I talked about in the Abs Uncrunched Show Episode 2 and 3 and they are threatening to sue me if I don’t take down the blog posts and videos.

Among other things they said, “Your false and malicious statements have injured, and continue to injure, my clients’ business reputation and associated trademarks. Within twenty-four hours (24) of your receipt of this letter, you are hereby demanded to (1) cease and desist your improper conduct, and (2) remove (and/or cause the removal of) from any websites )including, without limitation, any websites, directly or indirectly, owned, operated and/or controlled by you, and/or any social networking/sharing websites, such as YouTube, Facebook, MySpace, etc) any and all reference (direct or indirect and express or implied) to (name of diet withheld), my clients’ products, and my clients’ trademarks, including, without limitation:

They then proceed to tell me to take down my entire blog posts of the Abs Uncrunched Show Episode 2 and Episode 3, the related videos and all comments.

My video response is below.

I would love to hear your feedback…

Have an amazing day.

Scott